This is the Do It Scared Podcast with Ruth Suukup episode number 57. In today's

episode we are going to talk about why action is the only true antidote to fear

and exactly what you can do to take those first very scary steps.

Welcome to the Do It Scared Podcast. I'm your host, Ruth Sukup, and each week on the show we will talk about how to face your peers, overcome obstacles, and most importantly, how to take action and create a life you love. Hey there and welcome back to the Do It Scared Podcast.

As always, my name is Ruth Sukup,

and I am the founder of Living Well Spinning Less

and the Living Well Planner,

as well as the founder of Elite Blog Academy

and the New York Times best-selling author of Five

very, very soon to be six books.

In fact, my newest book, Do It Scared, will actually be arriving in bookstores everywhere

next week, you guys, which means that if you haven't yet

pre-ordered you need to do that very soon because we have put together some

incredible bonuses that are just so so so good and you are definitely going to want to take advantage of them.

You can get all the details for all the bonuses and how to order the book at do it scared.com.

So be sure to go do that very soon if you haven't done that already.

And then in the meantime, whether you are brand new and just finding me through this podcast

for the first time or whether you've known me for a while from Living Well

Spending Less or Elite Fog Academy, welcome. My hope is that this is a place where you

will find new inspiration and motivation to move past the things that are holding you back so that you can create a life you love.

In today's episode, we are going to round out this very practical approach to overcoming fear that we've been talking about over the past few standalone episodes.

The first part of this approach, which I talked about in episode 53, is actually identifying what fear looks like for you.

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