Why a Grateful Mindset Matters with Kristi Nelson

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Religion & Spirituality, Self-improvement, Education, Buddhism, Mental Health, Health & Fitness

4.5 • 2.7K Ratings

🗓️ 21 November 2023

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if gratitude could transform your life? In this captivating conversation, delve into the difference between gratitude and gratefulness as Kristi Nelson shares her personal journey of cheating death and finding a “fidelity to life.” With her profound realization about the importance of appreciating the little things, Kristi explains the difference between gratitude and gratefulness. She also encourages listeners to recognize that every moment is a gift and to celebrate the simple act of being alive. In this episode, you will be able to: Unlock the life-changing power of gratitude and discover how it can transform your mindset and daily life Learn the key distinctions between gratitude and gratefulness, and how cultivating both can lead to a greater sense of fulfillment and happiness Embrace uncertainty and learn to unlock a newfound sense of peace and fulfillment Discover how cultivating gratitude can lead to increased happiness and contentment Shift your perspective from obligation to opportunity to seize the most out of every situation To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It's a worthwhile thing to be curious about.
0:03.4	How do we cultivate that sense of really
0:05.2	treasuring what's already ours,
0:07.1	especially in the climate and the culture
0:08.7	that doesn't necessarily reinforce that? that.
0:19.0	Welcome to the one you feed.
0:20.0	Throughout time, great thinkers have recognized the importance of the thoughts we have.
0:25.0	Quotes like garbage in, garbage out, or you are what you think, ring true.
0:30.0	And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward
0:35.7	negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we
0:41.8	do. We think things that hold us back and
0:44.5	dampen our spirit. But it's not just about thinking, our actions matter. It takes
0:50.0	conscious, consistent, and creative effort to make a life worth living.
0:54.6	This podcast is about how other people keep themselves moving in the right direction, how they
0:59.1	feed their good wolf. Hi, I'm Jane Marie, host of The Dream, and I'm excited to announce that we're back with a brand new season.
1:21.0	A lot has changed since last season, like, you know, the whole world and everything, but also my butt. I have been sitting on it for a couple of years, and we're going to get me off it by hiring a life coach. We'll talk to the pros and some of the cons and
1:36.7	figure out if gurus are worth the hype. Listen to the dream on the I Heart Radio app,
1:42.3	Apple Podcasts or wherever you get your podcasts.
1:45.0	Thanks for joining us.
1:47.0	Our guest on this episode is Christy Nelson.
1:49.0	Her life's work in the nonprofit sector has focused on leading, inspiring, and strengthening organizations. and 4 Cancer Survivor moves her every day to support others in living and loving with
2:05.2	great fullness of heart. After five years of leading a regional women's fund
	...

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