It's a worthwhile thing to be curious about.

How do we cultivate that sense of really

treasuring what's already ours,

especially in the climate and the culture

that doesn't necessarily reinforce that? that.

Welcome to the one you feed.

Throughout time, great thinkers have recognized the importance of the thoughts we have.

Quotes like garbage in, garbage out, or you are what you think, ring true.

And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward

negativity, self-pity, jealousy, or fear. We see what we don't have instead of what we

do. We think things that hold us back and

dampen our spirit. But it's not just about thinking, our actions matter. It takes

conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people keep themselves moving in the right direction, how they

feed their good wolf. Hi, I'm Jane Marie, host of The Dream, and I'm excited to announce that we're back with a brand new season.

A lot has changed since last season, like, you know, the whole world and everything, but also my butt. I have been sitting on it for a couple of years, and we're going to get me off it by hiring a life coach. We'll talk to the pros and some of the cons and

figure out if gurus are worth the hype. Listen to the dream on the I Heart Radio app,

Apple Podcasts or wherever you get your podcasts.

Thanks for joining us.

Our guest on this episode is Christy Nelson.

Her life's work in the nonprofit sector has focused on leading, inspiring, and strengthening organizations. and 4 Cancer Survivor moves her every day to support others in living and loving with

great fullness of heart. After five years of leading a regional women's fund

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