How's it going, everybody? Welcome to the Positive Mindset Podcast. This is your host Henry, and together we become the best part of our world day.

Well, I hope you're having a great morning so far. It is Friday, and there's no better time to be in a positive mindset to just put that stamp on the week and roll into the weekend feeling good feeling right and

accomplish whatever it is we want to accomplish so that way next week we're coming in at an

even higher note well we've talked a lot about finding your purpose discovering what that is

figuring out what your life's mission could be and today what I want to hit on is basically

the accountability portion of it like how do we view ourselves in other people's eyes, how, you know, they should view us. And that validation factor from other people, what it should mean, how it should affect, you know, what it is we're accomplishing. And, you know, really what we can do about that. But of course, before we get started, we're going to take a deep breath so that way we can slow down, zero in, and really enjoy this time together. These breathing exercises are so important. It allows you to, one, just kind of take stock of how you're feeling, take care of yourself, get your mind level, and, you know, really move through the day and the right direction. So what we're going to do is we're going to imagine that we're surrounded by a healing light,

a high vibrational light that when we breathe in, it's going to loosen up any negativity that we have.

And when we breathe out, we're going to be less feeling at ease and in a positive head space

or more importantly, a positive mindset.

So let's go ahead and just take a deep breath in. And hold it. And out.

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And we are back.

Thank you so much for hanging in there. Again, those sponsorship breaks are what make this podcast possible. So I'm so thankful for everyone that supports the channel. That's a part of this, you know, this movement, this growth that we're having. Those of you that are reaching out on Instagram and absolutely means the world. And I'm just so thankful for everyone that does that. So today's message, again, this one is really towards myself. And I was thinking about it this morning and that's when

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