Wholistic Nutritionist and Nourishment Teacher (and hot/cool New York Momma), Paola Atlason!!
Everything is the Best
Dear Media, Pia Baroncini
4.6 • 1.2K Ratings
🗓️ 29 May 2024
⏱️ 61 minutes
🧾️ Download transcript
Summary
Paola Atlason is a Wholistic Nutritionist and Nourishment Teacher who focuses on restoring balance in your life, so you can feel happy, energized, confident and at home within yourself. We discuss the many years she spent in fashion and how it eventually led to burn out and a complete life shift into this work. And because she knows what it feels like to be burnt out, she's created an incredible program. Her Pillars Of Wholeness are Nourishment, Breath, Flow, Movement, Rest, Joy, and Awareness. Paola has created a combination of science-based nutrition, practical self-care, meditation, channeled wisdom, and somatic energy healing practices to get you feeling like your most optimized and best self. I really enjoyed this conversation and this wonderful woman and I hope you do too.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. Well, thank you so much Paula, for coming on the podcast. |
| 0:17.0 | Thank you for inviting me. |
| 0:22.0 | I'm so happy to have you. |
| 0:24.0 | You posted a video the other day of a salad that had like avocado and olives in it that I've been craving like significantly. |
| 0:31.0 | The spoon salad, I call him spoon salad, I pull him spool salad. |
| 0:34.0 | I eat him with a spoon. |
| 0:35.0 | He was eating with a spoon, I know, so good. |
| 0:38.0 | Okay, I want to know about your background, |
| 0:40.0 | because you, I feel this common denominator amongst the women that I love the most who've |
| 0:46.0 | pivoted their careers who like were working in these like |
| 0:49.0 | amazing jobs and then just had complete renown and felt horrible. |
| 0:53.4 | So I would love to know your story. |
| 0:57.0 | Well, thank you. |
| 0:57.8 | Thank you again for having me. |
| 0:59.4 | I want to say it up front. |
| 1:01.1 | I've been fangirling you for a long time so in the same space it's an |
| 1:07.2 | honor I really honor everything you do and I think that really connects to the |
| 1:12.4 | question you asked me I didn't feel like we live in a time where |
| 1:17.0 | We need to encourage women to do all the things they like to do right like we Like we've grown up in, at least for me, |
| 1:24.9 | I had to make a visitation very early on, |
| 1:26.9 | what did I want to do? |
| 1:28.0 | When that didn't align, the guilt and the shame of shaming |
... |
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