Check, check.

I'm Emily Shrum, the ultimate Meathead Hippie.

Welcome to the show.

Da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da-da.

Hey, yeah, yeah.

Woo, what's up on my podcast?

Meethead Hippie.

I'm your host, Emily Schramm.

Thank you for being here.

I have so much to say that I want to organize it and make sure that I don't go on my

Emily Tangents too much, just enough, because that's just who I am.

But I took notes, you you all because there's so many

good things and movement and changes the last time I did a podcast Griff was almost dying he was

dying it was horrible so I finally have gotten to the place of stability where I am able to update you and make

sure, number one, you know that my adorable polydactal tabby cat, Gryffindore Hemingway, is totally

fine. It was such a strange thing. I think I was moving too fast. I was eight months in a van.

And now I'm in Denver and he's healthy and good. And it was accomplished by lots of

unfavored paed paedia light syringes and reiki. Still have no idea what happened, but I am so grateful for him. He's so adaptable and

wonderful. And we are staying in a friend's house above the gym in Denver. So my gym platform

strength. And it's just been amazing. You know, this whole thing is about trust and experience. And I think a lot of us are,

we're in an experience, right? Our life is an experience and we get to decide what that

experience is. Is it an experience of suffering or stress of anxiety or overwhelm? Or is it an experience of suffering or stress of anxiety or overwhelm or is it an experience of bliss and curiosity

...