Who Should Avoid Coffee?
NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM
4.8 • 952 Ratings
🗓️ 8 September 2025
⏱️ 4 minutes
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| 0:00.0 | Despite the plethora of health-promoting benefits associated with drinking coffee, |
| 0:12.0 | including a longer life, could there be any grounds for a concern? |
| 0:16.0 | I've previously highlighted how coffee, not for everyone. |
| 0:20.0 | People with glaucoma, or perhaps even merely a family history of the eye disease, may |
| 0:24.0 | want to stay away from caffeinated coffee as it can increase pressure in the eye and exacerbate |
| 0:28.8 | or contribute to glaucoma. |
| 0:31.1 | There are case reports of individuals with epilepsy, having dramatic decreases in the frequency |
| 0:36.3 | of seizures after stopping coffee, so avoiding |
| 0:38.7 | it or limiting yourself to no more than two and a half cups is certainly worth a try. |
| 0:42.8 | If you have a seizure disorder, coffee may also worsen acid reflux disease. |
| 0:49.3 | U.S. and European guidelines for women both suggest reducing caffeine intake to reduce symptoms |
| 0:56.7 | of urinary urgency and frequency. |
| 0:59.7 | This makes sense. |
| 1:00.7 | Caffeine is a mild diuretic, especially a dose is found in more than two or three cups |
| 1:04.5 | of coffee. |
| 1:05.6 | Though daily consumers may habituate and be less impacted. |
| 1:09.7 | Surprisingly though, a meta-analysis of observational |
| 1:12.8 | studies found no evidence of a link between urinary incontinence and coffee intake, or caffeine |
| 1:17.9 | more generally. In interventional studies of caffeine reduction, half found a decrease |
| 1:23.7 | in urinary frequency, but for urinary incontinence, only two studies out of seven |
| 1:29.3 | found a significant benefit. Again, though, you know, what's the harm in giving it a try? |
| 1:34.3 | Caffeine intake late in the day can certainly disrupt your sleep, but the caffeine in |
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