Who Consumes More Soda: Mexico, China or the USA?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 13 April 2020

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Out of Mexico, China, and the US, which country consumes the most soda per person?

Mexico — 127 million people

43 gallons of soda (163L)

Diabetics 14.8%

Obesity 30.9%

China — 1.4 billion people

2.4 gallons (9L)

Diabetics 11%

Obesity 6-20%

USA — 330 million people

31 gallons (117L)

Diabetics 9.4%

Obesity 39.8%

Soda is like liquid sugar. If you crave sugary drinks or soda drinks, you may want to try the soda sweetened with stevia instead.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting
0:05.3	keto as a new person or just need to debug your program or you have a question about a product,
0:10.6	call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 540-299-1557.
0:21.6	Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:51.0	So if we compare Mexico, China to the U.S., question is, which country consumes the most soda per person? Okay. Now, in Mexico, you have 127 million people. China is 1.4
0:58.0	billion. U.S. is 330 million. Mexico consumes 43 gallons of soda per person. That is it blows my mind that an average person consumes that much soda
1:14.9	every single year. I mean, I don't think in the last year, I drank more than three gallons.
1:20.5	I'm just kidding. I didn't drink even one drop of soda, but this is crazy. Now, China,
1:27.1	they only consume 2.4 gallons. Of course, U.S. is in second place,
1:32.4	only 31 gallons of soda per person. That is also quite high. So if we look at these numbers
1:41.6	right here, this soda correlates with diabetes. Prevalence of diabetes
1:46.9	is 14.8% in Mexico versus 11% in China versus 9.4% in the U.S. Of course, we're not calculating
1:57.3	pre-diabetes, which is very, very high, and insulin resistance. And then we have
2:02.5	obesity rates 30.9%. In China, 6% to 20%, depending on where people live in relationship to
2:09.9	fast food restaurants. And then the U.S. is 39.8%. And of course, we get our carbs from other things
2:16.2	that go beyond just soda. But when I look at
2:19.2	these stats, it blew my mind how much soda people are drinking. It's like liquid sugar. Now, for those of
2:27.6	you that are watching that are addicted, I'm sorry, craving soda, you might want to try the soda
2:32.7	sweetened with Stevia. It's actually not too bad.
2:35.4	But I have a question for you. Comment down below how many gallons or cups of soda you consume
2:43.2	on a yearly basis.
2:49.8	Hey guys, I just want to let you know. I have my new keto course just came out. It's a mini course.
	...

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