Hello and in today's episode,

welcome back to practicing human, the podcast where every day we're getting a little better at life.

I'm your host, Corey Muscara, and in today's episode we're going to talk about who you are really.

More to come on that in a moment.

First, let's settle in together with the sound of the bells. I'm going to Okay, who are you really?

This is an interesting question

because I don't actually believe

when it comes to the perspective of the self that there is just one

single entity there one where constantly evolving and changing from birth to death and moment to moment.

We might have similar belief structures, but think about the things you believed and thought about 10 years ago.

I'm sure you'd find some similarities, but also sure you'd find some differences.

And that can change on a week-to-week a day by day basis. And when we really drop in and

start feeling into the many layers of us that arise in any given moment.

There's so much there and so much complexity

that it can feel almost impossible to point to any one thing

and say, oh, that's me. I'm the happy one, or I'm the sad one, or I'm the

unconfident one, or I'm the fearful one. So I want to start this conversation

by making space for that reality

that there are a lot of different aspects

to who we are and I think a part of the the journey of

personal growth and honoring the ever-evolving nature of ourselves and the complex nature of ourselves

requires making space for that and getting out of maybe this perspective of just some single entity that is there from birth to death.

...