Who Are You, Really? Identity, Codependency & Inner Dragons | AMA Vol. 16 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
Dr. Michael Gervais
4.7 • 1.7K Ratings
🗓️ 19 February 2024
⏱️ 75 minutes
🧾️ Download transcript
Summary
Welcome to Volume 16 of Finding Mastery’s Ask Me Anything (AMA) series. The purpose behind these conversations - behind these AMAs – is to hear from you… to explore the topics and questions that you have been wrestling with on your path to becoming.
It is your insights and questions that fuel these epic conversations – so thank you again for all the thoughtfulness, honesty, and trust you put into these questions. Keep ‘em coming!
Our co-host, O'Neil Cespedes, is back to guide us through another fun and insightful discussion.
In this conversation, we explore a variety of compelling themes like:
- Infusing joy into the mundane aspects of life.
- Understanding People Pleasing and Codependency
- How to remain true to oneself while navigating societal pressures
- What makes a strong support system
- Embodying the “Noble Warrior”
- Balancing strength with kindness and vulnerability.
And so much more…
I hope you walk away with some insights about how to navigate life's challenges with grace, strength, and authenticity… and how to find joy just a little more often.
Wishing you an epic week.
With Fire,
Mike
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Transcript
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| 0:00.0 | The reason people change is because of pain and the reason we grow is because we get uncomfortable. |
| 0:07.0 | We live in a culture that is obsessed with performance. |
| 0:10.0 | The most powerful people, they're working from the inside out. they decide how they're going to do their life |
| 0:15.4 | independent of the external conditions I think we need boundaries the first thing would be if |
| 0:20.0 | you can square up with your identity is not what you do. |
| 0:23.7 | It's rather who you are. |
| 0:25.1 | Welcome back. |
| 0:32.1 | Or welcome to another Ask Me Anything on Finding Mastery. I'm your |
| 0:36.0 | host Dr Michael Jervay by trade in training a high-performance psychologist and the |
| 0:40.7 | purpose behind these conversations behind theseAs, is to hear from you |
| 0:45.0 | to explore the topics and questions |
| 0:47.0 | that you've been wrestling with on your path to becoming. |
| 0:50.0 | It is your insights and questions |
| 0:52.0 | that fuel these epic conversations. |
| 0:54.0 | Our co-host O'Neil Cespitus is back to guide us through another fun and insightful discussion. |
| 1:00.0 | In this conversation, we explore a variety of compelling themes like infusing joy into the mundane aspects of life. |
| 1:09.0 | Understanding people pleasing and codependency, how to remain true to oneself while navigating societal pressures. |
| 1:17.3 | What makes a strong support system? Embodying the noble warrior, |
| 1:22.8 | balancing strength with kindness and vulnerability, |
| 1:26.7 | and so much more. |
| 1:27.7 | My hope is that you walk away with some insights |
| 1:30.2 | about how to navigate life's challenges with grace, with strength, and authenticity, |
... |
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