Who are you inspiring? Welcome to Walking is Fitness. This is a podcast of action providing

a little extra motivation to help you keep that fitness promise you made yourself. Hi, I'm Dave. I started

walking for fitness in 2013. Still take an intentional fitness walk every single day.

I'm walking right now, and I would love to have you join me for the next 10 minutes.

So who are you inspiring?

You probably don't realize it.

Probably don't recognize it.

You're probably not aware that people are

watching you, not in a creepy stalker sort of way, but they are watching your commitment to fitness.

They're watching you do this thing every single day, and you're probably not aware, but you actually

are inspiring other people.

Recently on the start today Facebook group, I saw a post from a man who had just begun.

In fact, I think it was day one.

Day one of a brand new fitness journey, started walking for fitness, and he wanted to thank his wife.

Wanted to thank his wife for her commitment to fitness, for her example of fitness.

She had been walking, I don't know if she had a set step goal or what her daily process was, what her fitness promise was. He didn't

use that term, but she had a fitness chain. Again, he didn't use that term, but she had been

walking for fitness for over a year every single day. She was out pursuing fitness, and he was not until he started.

All right, hang on for one moment.

I am walking early in the morning, and the sun isn't up yet, and we had some pretty significant rain.

And I'm here on the wooded path, the wooded trail. I've got this massive puddle lake.

I want to make sure I navigate around this without getting my feet wet.

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