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All In The Mind

Whispers, taps and tingles — what is ASMR?

All In The Mind

ABC Australia

Science, Life Sciences, Health & Fitness

4.5825 Ratings

🗓️ 13 May 2023

⏱️ 29 minutes

🧾️ Download transcript

Summary

This episode was first broadcast in September 2021.

Have you heard of ASMR?

Whispery, clicky, crinkly videos are massive on YouTube - racking up millions of views.

The idea is that these sounds elicit a certain tingly, calming sensation in some people.

So what is ASMR and what does the science tell us about it?

Is it real … or pseudoscience? And why do some people get the opposite reaction – irritation rather than these pleasant tingles?

Transcript

Click on a timestamp to play from that location

0:00.0

This is an ABC podcast.

0:05.1

Hey, this week's episode is one from our archives from back in 2021.

0:12.5

There's a certain corner of the internet that's always intrigued me, not because I'm a fan.

0:18.7

In fact, it's the opposite. I find it incredibly annoying. But I'm

0:23.0

intrigued by this subculture because many people seem to love it and get a lot out of it.

0:29.1

I'll get messages from people that'll say how my videos really help them sleep or relax or

0:35.2

they'll even play them in the background when they're studying a lot of people would say it

0:39.4

helps them unwind after a stressful day or week and i find it hilarious because i feel like it's

0:46.0

probably one of the only types of content that it's actually a compliment when people tell you

0:51.4

that they fall asleep to your videos.

1:01.0

So what is this content, this corner of the internet we're talking about? Hello.

1:02.0

It's called ASMR.

1:05.0

And welcome.

1:07.0

And these whispery, clicky, crinkly videos are massive on YouTube, racking up millions of

1:15.4

views.

1:16.9

The idea is these sounds elicit a certain tingly, calming sensation and people who can experience

1:23.2

ASMR.

1:24.2

Quiet.

1:26.2

So the feeling itself is often described as a tingling which starts in the crown of the head and can spread throughout the rest of the body.

1:34.2

It's kind of something that comes in waves and it's quite warm and very, very relaxing and quite euphoric.

1:40.8

I don't know, just feeling like I'm in like almost like a dreamier state and like having this

1:46.7

just good vibes.

...

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