4.7 • 8.1K Ratings
🗓️ 3 March 2023
⏱️ 32 minutes
🧾️ Download transcript
Jana learns the power of treating your mind like a garden from psychologist Dr. Cheyenne Bryant.
We learn why New Year’s resolutions fail so frequently and what YOU can do to make effective changes in your life, no matter what season you’re in!
And, Jana reveals how she dealt with the anger she felt following her divorce.
See omnystudio.com/listener for privacy information.
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0:00.0 | Just a few miles off the Thailand coast, the island of Kothau looks like a postcard. |
0:07.0 | I'd underneath the surface lies something sinister. |
0:11.0 | In the last 20 years dozens of tourists have died mysteriously on the island. |
0:16.0 | A dark cloud who's come over the island, death, mystery and danger. |
0:23.0 | Listen to Death Island every Wednesday on the I Heart Radio app, Apple Podcasts or wherever you get your podcasts. |
0:30.0 | Wine Down with Janet Kramer and I Heart Radio Podcast. |
0:37.0 | So excited for this week's episode. We have Dr. Cheyenne Bryant coming on. |
0:41.0 | She's a renowned life coach with a master's degree in marriage, family and child therapy. |
0:46.0 | She's a psychology expert and team mom life coach. She's on the show team mom family reunion, which is on every Tuesday. |
0:53.0 | How are you? I'm doing good. I'm doing really good. I had a really good morning. I had a few breakthroughs and that always is cathartic for me. |
1:05.0 | What's the best breakthrough that you get to witness? |
1:09.0 | Oh gosh. It's well, so many different ones. |
1:14.0 | It's more of when I see their resistance, dissipate demise or I'm breaking through the resistance of an awareness that will stop in them from getting from where they are to where they want to be. |
1:34.0 | That means that now it's green light for them to run all the plays necessary to reach that goal, whatever that goal is because resistance is something that keeps it's the only thing that keeps us from where we want to be. |
1:50.0 | When I say where we want to be, it's not always a physical transition of location. |
1:56.0 | It can be emotional or it can be demising of distorted thinking. It can be just a piece of mind, right? Whatever that looks like is the resistance that is allowing you to be in your own way. |
2:07.0 | So when I see clients get out of their own way and get past their own resistance. For me, I'm going, oh my god, because that's where the magic happens. |
2:16.0 | So manifestation happens at the point of agreement and you can't have agreement if you have resistance or like that. |
2:25.0 | So then you're not manifesting anything because you're not in agreement with yourself, there's resistance. |
2:30.0 | And then you're always feeling this internal struggle, you're feeling in the gray and you feel stuck. |
2:37.0 | So no, there's no worse feeling than being stuck and seeking the answer, but they can't go this right. So stuck is the problem and the problem and the answer cannot coexist. |
2:49.0 | There are two different spaces and you have to choose which one you want to be in. |
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