Whine About It: How Long to Stay in the Pity

Whine Down with Jana Kramer

iHeartPodcasts

Tv & Film, Relationships, Society & Culture

4.7 • 8.1K Ratings

🗓️ 15 June 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions.

Chelsea shares how to find positive moments even you’re having a sad day.

And, Jana learns the lesson of NEVER rejecting your feelings.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	From the executive producers of Hell and Gone comes a new podcast
0:04.0	investigating the serial murders orchestrated by South African cold leader Cecilia Stein.
0:09.0	She conditioned them to be monsters.
0:11.0	In the world of murderous cults, if Charles Manson is king, Cecilia Stein is queen.
0:17.0	She was telling people the Bible since she was going to kill, but actually she was taking revenge.
0:22.0	Listen to Queen Havoc and her murder cult. On the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.
0:30.0	Hi, I'm Ellie Kemper.
0:33.0	And I'm Scott Eckert.
0:34.0	And we're here to talk to you about the things we love on our new podcast, Born to Love.
0:39.0	I can tell you about something I love this week's got foam rollers.
0:44.0	For my own mind, you're not talking pool noodle.
0:47.0	Oh my gosh!
0:48.0	No, thank you for clarifying.
0:53.0	A new podcast from Will Ferrell's Big Money Players Network.
0:56.0	On the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.
1:01.0	What's up, y'all? My name is Mimi Walker and I'm your resident auntie Supreme.
1:05.0	Over at Hamming My Purse, the podcast.
1:08.0	If you aren't familiar with Hamming My Purse, it's a podcast that's all about diving into
1:12.0	and understanding the nuances of black culture.
1:15.0	From social emotional well-being to cultural matters, mental health,
1:19.0	and just the life experiences that we have to face every day.
1:22.0	Be sure to tune in every single Tuesday.
	...

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