4.7 • 8.1K Ratings
🗓️ 28 June 2023
⏱️ 22 minutes
🧾️ Download transcript
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga.
You don’t want to miss the easy 5 minute practice Chelsea shares with Jana to help eliminate stress in your life right away!
See omnystudio.com/listener for privacy information.
Click on a timestamp to play from that location
0:00.0 | From I Heart Podcasts Supreme, The Battle for Row, |
0:03.4 | tells the story of the unlikely champions behind the landmark case, Roe V Wade, |
0:08.2 | starring Maya Hawk as 26-year-old lead attorney Sarah Weddington. |
0:12.1 | We're challenging the Texas Abortion Laws and Federal Court, |
0:15.0 | and Academy Award nominee William H. Macy as Supreme Court Justice Harry Blackman. |
0:20.2 | Time is not the most important factor, getting it right is. |
0:23.6 | Listen to the podcast's Supreme, The Battle for Row on the I Heart Radio app, Apple Podcasts, |
0:29.2 | or wherever you get your podcasts. |
0:59.2 | Welcome to the Good Stuff. I'm Jacob Schick, a third-generation combat marine. |
1:07.7 | And I'm his co-host and wife Ashley Schick. We believe everyone has a story to tell, |
1:12.5 | not only about the peaks but the valleys they've been through to get them to where they are today. |
1:16.8 | We're joined by some amazing guests who share the lessons they've learned that |
1:20.2 | shape two they are and what they're doing to pay it forward and give back. |
1:24.3 | Listen to the Good Stuff on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts. |
1:35.2 | Wine Down with Janet Kramer, an I Heart Radio podcast. |
1:40.0 | So excited to have Dr. Chelsea Jackson Roberts on the show. She has a blog called Chelsea |
1:45.9 | loves yoga.com. So she's been a part of the Peloton family within their yoga community for |
1:53.8 | two decades. She incorporates hip hop, electronic R&B, Asana. She's an expert in slow flow, |
2:01.6 | restorative yoga. She prides herself in creating classes that leave her students with a strong |
2:05.6 | sense of belonging and accomplishment. Chelsea earned teaching credentials and later completed |
2:10.7 | her MA, followed by her PhD from the Division of Educational Studies at Emory University. |
2:17.1 | Really excited to talk to her as I have been told to do yoga a time or two. Let's get her on. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.