Today I'm going to give you five weather options.

And if you could only choose one of these five for your walk, which would you pick?

Hi, I'm Dave. Welcome to Walking as Fitness, a daily 10-minute podcast designed to provide you with a little added motivation, a little encouragement to get

out, take the walk regardless of the weather, to build that walking habit that I believe could

change your life. Today's 10-minute walk starts right after this. Well, I was wrong.

It wasn't the first time.

Certainly won't be the last time.

If you listened yesterday, I was talking about the weather that was coming today and how that was reframing my experience of yesterday's weather, which was cold and windy, but today,

expected to be even colder and with a wind chill even more brutal than yesterday.

So I was kind of reframing rethinking how yesterday

felt in light of today's weather well here's the thing it is colder today

but the wind is almost non-existent so it actually and it's sunny so I'm

walking in full sunshine at the moment.

And it actually feels better today than it did yesterday.

So I was wrong.

I was wrong.

Hey, before I get to the weather question,

I'm going to give you five weather options, none of which are fantastic.

And of those five, which would you pick? And then I will let you know how the walking friends community voted, what they chose among these five.

And then I'll let you know which of the five I would choose but

before I get to that I want to invite you nay encourage you I want to encourage

you to watch the brand new walking as fitness YouTube video just came out today

...