Where Science Meets the Sacred | Ep 298

The Funk'tional Nutrition Podcast

Erin Holt

Mental Health, Health & Fitness, Alternative Health, Nutrition

4.9 • 759 Ratings

🗓️ 6 February 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Here at TFN, we practice the Intuitive Functional Medicine™ model, meaning we utilize evidence-based practices… AND we also believe that YOU get to be the evidence. Because REAL power comes when we can use research, science and external data points, and allow that to coalesce with the sacred wisdom of our bodies. But what does that look like? And how do we get there? That’s what today’s episode is all about. Erin gets into the deep inner work that is an often overlooked, but very necessary, part of the healing process.

This is another sneak peek into The Funk’tional Nutrition Collective… before enrollment closes on 2/9!!

Timestamps:

(14:09) The issues with erasing women’s POV

(16:30) Are biohacking gadgets helping us or hurting us?

(24:02) Using the body as a compass

(28:11) How our modern world has become anti-body

(30:55) 4 ways your health attempts can be thwarted

(36:47) The difference between discipline and devotion

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:

https://www.thefunktionalnutritionist.com/podcast/298-science-meets-sacred

Check out The Funk’tional Nutritionist: Website | Instagram

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Erin Holt, and this is the Functional Nutrition Podcast, where we lean into intuitive
0:07.2	functional medicine. We look at how diet, our environment, our emotions, and our beliefs all affect our physical health.
0:14.8	This podcast is your full-bodied, well-rounded resource. I've got over a decade of clinical experience, and because of that,
0:22.2	I've got a major bone to pick with diet culture and the conventional health care model.
0:26.4	They're both failing so many of us. But functional medicine isn't the panacea that it's made
0:31.3	out to be either. We've got some work to do, and that's why creating a new model is my life's
0:37.0	work. I believe in the ripple
0:38.7	effect. So I founded the Functional Nutrition Academy, a school and mentorship for practitioners
0:43.5	who want to do the same. This show is for you if you're looking for new ways of thinking about
0:48.7	your health and you're ready to be an active participant in your own healing. Please keep in mind
0:53.6	this podcast is created for educational purposes only and should never
0:57.2	be used as a replacement for medical diagnosis or treatment.
1:00.7	I would love for you to follow the show, rate, review, and share because you never know
1:05.5	whose life you might change.
1:06.7	And of course, keep coming back for more.
1:13.9	Hello, my friends.
1:15.3	We're back with another show.
1:16.6	A few weeks ago, I taught a workshop to the functional nutrition collective called Where
1:21.9	the Science Meets the Sacred.
1:24.4	And it was a class that I talked a lot about, and I got a lot of requests for people
1:29.4	to join that class. Now, there are a lot of workshops and classes and things that are exclusive
1:36.3	just to the people in the functional nutrition collective. Because I feel that this conversation
	...

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