The tailwind to nutrition tip of the trail comes today from Warren Paul.

It does indeed.

My tip today is relevance of my recent trips through various airports.

When you're going through security at the airport next, grab a load of those little plastic

bags that they give you to put your liquids in because they're a perfect size for putting

stuff into your pack.

The reason for this is when you are half crazed and out of your mind, trying to sift through

the twenty things or the fifteen things that are in your pack will drive you bananas and

you won't be able to find that glove or that neck warmer or that piece of food that you

were looking for.

Bag things separately, you know, one bag for your spare dry shirt, one bag for your waterproof

jacket, one bag for your gloves and hat, one bag for your food.

That way you can find stuff in the middle of the night when you are half delirious.

So fragality is the tip of the trail today and if you can't afford ziplock bags at

the grocery store, just go to the airport and take them from the security line.

What do you mean you can buy them here in America?

This country is amazing.

You know, Warren, I thought you were going to say, take those bags, dump tailwind nutrition

in there and see how long you spend at the observation of the serving size in those

little bags.

Well, they think you're trying to heist some drugs through the old line onto the point.

That's where I was going, Scott.

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