4.4 • 1.2K Ratings
🗓️ 15 May 2023
⏱️ 66 minutes
🧾️ Download transcript
#417: Erin Holt (the Funk’tional Nutritionist) talks the truth about lab testing, functional medicine, Gwyneth Paltrow, and more! Erin is an integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting & humor for a unique and customized approach to women’s health.
Erin is the founder of the Funk’tional Nutrition Academy, a 14 month practitioner training and mentorship helping nutrition pros level up with functional medicine methodologies.
You can find Erin via social media, her website, or rabble-rousing on her weekly show, The Funk’tional Nutrition Podcast.
https://www.thefunktionalnutritionist.com/
https://www.instagram.com/the.funktional.nutritionist/
https://www.thefunktionalnutritionist.com/the-funktional-nutrition-podcast
Thanks for listening!
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0:00.0 | people are spending gobs of money and they're walking away with more questions and more confusion |
0:08.4 | than they started and they're they're feeling really, really let down by the world of medicine, |
0:15.2 | conventional and alternative. Welcome to the new Balance Bites podcast. I'm your host, Liz, |
0:22.7 | a nutritional therapy practitioner and best-selling author bringing you candid, |
0:26.8 | myth-busting and thought-provoking conversations about food, fitness and life. |
0:31.8 | Remember, the information in this podcast should not be considered personal, individual or medical advice. |
0:40.1 | I have spent years researching whether a good multivitamin is truly necessary for overall health. |
0:46.0 | There are a lot of opinions out there, but the truth is if I'm paying attention to how I feel, |
0:51.5 | my answer is clear. I will be taking my multivitamin and it will be from the brand |
0:56.2 | needed. Three capsules a day is easy and needed third-party tests every batch for performance and |
1:03.4 | quality, including nutritional content and for contaminants, which is incredibly rare in the |
1:08.4 | supplement industry and incredibly important to me. So to get started with needed head to this |
1:14.7 | is needed.com and use code balanced for 20% off your one-time order or your first three-month |
1:22.4 | subscription. And while you're at it, add stress support to your cart. I'm loving that one too. |
1:28.1 | Now about today's episode, Erin Holtz is my guest. She is an integrative and functional |
1:33.7 | nutritionist with a feisty attitude and over a decade of clinical experience. Erin Blens, |
1:40.9 | evidence-based practices, functional lab testing, energy medicine, boundary setting and humor. |
1:47.2 | She's so funny for a really unique and customized approach to women's health. |
1:51.5 | And before I even go anywhere else, you can work with Erin. So we've joked a couple of times |
1:57.9 | myself and Michelle Shapiro about how there's this Liz to Michelle pipeline. Let's also create a Liz |
2:02.8 | to Erin pipeline because she is one of those functional practitioners who is really, really doing |
2:08.7 | it right. So as you're listening to the show, remember you can work with her and we have details |
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