4.5 • 2K Ratings
🗓️ 5 November 2023
⏱️ 50 minutes
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0:00.0 | Remember the old movie line that went, |
0:02.0 | just when you thought it was safe to go back in the water? |
0:05.0 | That's how it can feel in some relationships. |
0:09.0 | On my other podcast, Love and Abuse, |
0:11.0 | I can tell you if it's safe to return to a difficult relationship. |
0:15.0 | If that's something you need to know head over to love and abuse.com and I will guide you through it. |
0:21.0 | Welcome to the overwhelmed brain where you'll learn to make decisions |
0:24.2 | that are right for you so that you can create the life you want now. Hey this is |
0:29.8 | Paul Kolyani and I'm here to help you learn to deal with difficult people and tackle life's challenges without compromising who you are. |
0:38.0 | This show consists of my personal opinions and is meant for informational purposes only. |
0:42.0 | Always seek a professional for your mental health and well-being. |
0:46.0 | And who are you? |
0:48.0 | Who really are you? |
0:50.8 | I was thinking about that today where what we do and how we feel and who we know and what our |
0:59.4 | name is and what our occupation is, what our hobbies are, that's not really who we are. |
1:05.0 | It's just everything else about us, but not who we are. |
1:11.0 | And I know this is sort of like a question we meditate on who are who |
1:16.2 | are we at the deepest level. |
1:19.2 | It's not something I actually think about a lot and I think it's interesting but I don't think about it a lot because I do |
1:27.2 | stuff. I do stuff to keep me busy. I do stuff to work, to make money. I do stuff to work, make money, I do stuff to feel good, and I try to avoid things that make me feel bad. |
1:40.6 | What is this all about? |
1:41.6 | I had somebody asked me the question, have I ever done any |
... |
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