The Overwhelmed Brain is about navigating the difficulties of life while my other podcast

is about something even more challenging, navigating the difficult relationship.

If that's what you're dealing with right now, head over to loveandabuse.com.

Welcome to the Overwhelmed Brain, where you'll learn to make decisions that are right

for you so that you can create the life you want now.

Hey, this is Paul Coliani and I'm here to help you learn to deal with difficult people

and tackle life's challenges without compromising who you are.

The show consists of my personal opinions and is meant for informational purposes only

always seek a professional for your mental health and well-being.

I had a head scratcher a few weeks ago that had to do with a fear of death, fear of dying,

a fear of death, and especially when this person who we're talking about, a couple people

who were talking about it, saying when they go to sleep at night, they have anxiety

about death and that it's quite the bucket, it's a huge bucket to put a lot of thinking

into and it made me wonder how I would approach that and I've not had anybody ever come to

me and tell me that.

Made me wonder what I would do if I had this fear of death and I think in my past I did

in my past I had a fear of death and I thought it was debilitating, I didn't want to die

like flying on an airplane made me think of dying.

I don't want to die because if I fly and the plane goes down, I'll die.

That's my, that was my fear back then and I know I got that from my mom because she refuses

to fly and her choice, of course, even though now that I'm older and I have witnessed

a number of car accidents, I haven't been in a major one at all and I know that death

...