When You're Triggered by Mess

Good Inside with Dr. Becky

Dr. Becky

Kids & Family, Parenting, Education, Relationships, Society & Culture, Self-improvement

4.8 • 4.1K Ratings

🗓️ 15 February 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Raise your hand if scattered legos and piles of dirty clothes drive you up a wall. Well, you’re in the right place… and you’re not alone. Messiness is so triggering for so many of us. In today’s episode, Dr. Becky hears from three parents about what mess brings up for them. She walks through practical strategies to pause, understand, and reframe your relationships to mess. From calming mantras to a super-simple hack for getting your kids to help clean up, you’ll learn how to better manage mayhem both inside *and* outside. Remember: Your house is a mess. You are not a mess. You’re a good parent with a house full of life.

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Transcript

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0:00.0	You're listening to Good Inside with Dr. Becky.
0:04.0	This episode is all about when you find mess triggering.
0:09.2	But first, a word from our sponsor.
0:11.6	Let's talk about play.
0:14.0	I know, I know.
0:15.7	As parents, we are exhausted and overwhelmed and thinking about playing with our kids can
0:20.5	feel more stressful than fun.
0:23.2	I get it and I've been there.
0:25.8	Good parents find it hard to play with their kids.
0:29.7	This is exactly what the play kits by love every were made for.
0:34.0	They tap into what your child is hungry to learn and provide play ideas and activities
0:39.0	for parents.
0:40.3	So you can have those great connected moments with your kids, the ones we all want more of.
0:46.5	Designed by child development experts for kids ages 0 to 4, each play kit comes with stage-based
0:52.4	toys for your child and a play guide for you with ideas about how to use the toys to play
0:58.6	with your kids.
0:59.9	The play kits by love every are game changers for you and your kids.
1:05.0	Go to loveevery.com to learn more.
1:07.9	That's L-O-V-E-V-E-R-Y dot com.
1:15.8	Hi, I'm Dr. Becky and this is Good Inside.
1:23.0	I'm a clinical psychologist and mom of three on a mission to rethink the way we raise
1:28.0	our children.
	...

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