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Good Inside with Dr. Becky

Monica and Adam Mosseri on Managing Separation Anxiety

Good Inside with Dr. Becky

Dr. Becky

Kids & Family, Parenting, Education, Relationships, Society & Culture, Self-improvement

4.84.1K Ratings

🗓️ 22 February 2022

⏱️ 37 minutes

🧾️ Download transcript

Summary

Does your kid struggle to separate from you? Or maybe “struggle” feels like the world’s biggest understatement given the non-stop tears, screams, and clinging-on-for-dear-life that happens anytime you leave? You’re not the only one: Instagram CEO Adam Mosseri and his wife Monica get it. In fact, sometimes leaving their five-year-old son for date night feels more exhausting than relaxing. This week, the couple joins the podcast with Dr. Becky to brainstorm what’s going for their son when they leave and how to help him through the feelings behind his behavior. From keeping goodbyes short to telling stories from our own childhoods, the three talk through strategies to use both inside and outside the moment to reduce separation anxiety, increase safety, and ground ourselves (and our kids) in goodness.

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Good Inside with Dr. Becky.

0:03.4

And today I'll be talking about how to manage difficult separations with your kids.

0:09.0

So many of you have been asking for an episode on this topic, and here it is.

0:14.0

Right after a word from our sponsor.

0:16.5

Let's talk about play.

0:19.0

I know, I know.

0:21.0

As parents, we are exhausted and overwhelmed, and thinking about playing with our kids

0:26.0

can feel more stressful than fun.

0:28.5

I get it, and I've been there.

0:31.0

Good parents find it hard to play with their kids.

0:35.0

This is exactly what the play kids by love every were made for.

0:39.5

They tap into what your child is hungry to learn, and provide play ideas and activities for parents.

0:45.5

So you can have those great connected moments with your kids, the ones we all want more of.

0:51.5

Designed by child development experts for kids ages 0 to 4,

0:56.0

each play kit comes with stage based toys for your child, and a play guide for you,

1:01.5

with ideas about how to use the toys to play with your kids.

1:05.0

The play kits by love every are game changers for you and your kids.

1:10.0

Go to loveevery.com to learn more.

1:13.0

That's L-O-V-E-V-E-R-Y.com.

1:17.5

Hi, I'm Dr. Becky, and this is Good Inside.

1:24.5

I'm a clinical psychologist and mom of three on a mission to rethink the way we raise our children.

1:33.5

I love translating deep thoughts about parenting into practical, actionable strategies

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