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Chasing Excellence

When You’re Just Trying to Survive (But Everyone Else is Trying to Thrive)

Chasing Excellence

Ben Bergeron & Patrick Cummings

Self-improvement, Crossfit, Holistic Health, Mindset, Selfimprovement, Education, Wellness, Health & Fitness, Goalsetting, Health, Attainability, Fitness

4.82.2K Ratings

🗓️ 17 June 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

Transcript

Click on a timestamp to play from that location

0:00.0

We believe health is the foundation that unlocks freedom.

0:07.1

The freedom to live fully, to be an asset and not a burden, and to chase what truly matters.

0:13.4

Through daily practices and proven frameworks, we are here to help you build deep health,

0:19.2

find lasting peace, and live with your heart on fire.

0:24.2

Welcome to the chase.

0:26.8

Hello and welcome back to the show.

0:29.6

Patrick here, as always with Ben.

0:31.9

How are you, buddy?

0:33.1

Doing good, Patrick.

0:35.2

We've got a listener question this time around it's from our chase

0:38.6

club a member his name is jeff just as a reminder chase club is our premium membership you can get ad

0:43.3

three episodes as well as every day every week day in the morning we send out something called the

0:47.7

daily chase which is a short focused essay for you to start your day thinking in the right

0:53.3

direction so if you want to join us,

0:54.8

chasing excellence.m. Email is the place to get all that. And then of course we try to answer

0:58.8

chase club members questions in episodes here. So this again is from Jeff. Thanks for sending

1:04.0

it along. He said, I wanted to thank you and Ben for the episode on Maslow's hierarchy.

1:08.2

Ever since then, the hierarchy has been floating around in the back of my head.

1:11.9

One thing occurred to me. Have you guys considered the interaction between people at different

1:15.9

levels of the hierarchy or how close friends and family members can influence an individual's

1:21.3

place in the hierarchy? There's a friction that can develop between people at different levels,

1:26.1

and I wonder how to cope with it.

...

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