When You Know Better But You Can’t DO Better
Crowned & Cancelled
Shallon Lester
4.7 • 1.1K Ratings
🗓️ 24 August 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
There’s nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I’ll tell you why it’s ok that you can’t snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it!
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Transcript
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| 0:00.0 | Welcome to the Girl on Top Shallin XO podcast. I'm your host Shallin Lester and you might know me from my YouTube channel, where I analyze celebrity relationships and scandals for the lessons we can take into our own lives. But here on the podcast, I answer the best questions you submitted over the past week. |
| 0:21.9 | Welcome back to the podcast, Alligators. |
| 0:24.6 | This week, I want to talk about a concept that actually one of you guys really inspired me |
| 0:30.7 | to speak on, which is how do you reconcile, knowing what you should do in a situation, knowing the psychology behind your feelings, and not being able to change your feelings? |
| 0:46.5 | Basically, when you know why somebody is a heart locker, you know why you're upset, you know why a friend has this dynamic. |
| 0:53.9 | But it's like your head gets it, |
| 0:56.4 | but your heart and more importantly, your behavior just won't. It's very, very frustrating. And |
| 1:03.3 | there's this layer of shame on top of it. Like, well, if I know what's going on, why can't I change |
| 1:10.0 | it? Why can't I change it? |
| 1:10.8 | Why can't I gain mastery about feelings that are very clear to me? |
| 1:15.5 | But before we do, I would really appreciate it. |
| 1:18.0 | If this podcast or any of my videos or anything has helped you to pay it forward and donate |
| 1:22.0 | to our new Chalantropy Fundraiser, it's a shaligator named Jerry Beth Silva. |
| 1:26.2 | She lives in Venezuela and she goes into her |
| 1:28.9 | own pocket to rescue dogs and cats. And you know how I am about dogs and cats. You know how I get. |
| 1:34.5 | And she's trying to raise $6,000. She's about halfway there. Truly, $5 or $10 in donations, |
| 1:40.4 | it really can go a long way down there in that economy. And she's just such a big |
| 1:44.9 | hearted girl. So if you can find it in your heart to maybe skip your latte today or even just |
| 1:50.1 | give a little bit more if that's possible, it would mean the world to me. The link is down there |
| 1:54.0 | in the bio. Also, if you are feeling generous, but also a little horny, because who isn't? |
| 1:59.9 | We're both of these things. |
| 2:07.8 | You want to get the scoop on my Alpha Academy's sexy sessions tutorials. You can access all of them on the chelotrage, which is our text-based community service. Community service makes it |
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