When You Just Keep Trying to Pour From an Empty Cup: Burnout Pt II and How to Manage it

Fingers Crossed

Kristee Vetter & Sierra Green

Society & Culture, Personal Journals

4.7 • 644 Ratings

🗓️ 15 March 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Due to popular demand, we're back with part II of our burnout episode! Last week was all about how burnout has become "the Millennial condition" and how young people can be susceptible to it. Today, we're diving into some specific about how you can recognize burnout, what it does to your body, and steps you can take to try and help avoid it in your day-to-day life. We are also hearing about Sierra's new job, Kristee's upcoming travel, and announcing our new BIWEEKLY UPLOAD SCHEDULE! So you can expect a new FC episode every two weeks (to mitigate our own burnout).

@fingerscrossedpod

@kristeevetter

@sierramichellegreen

Transcript

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0:00.0	Hello, everyone and welcome back to Fingers crossed podcast.
0:13.4	We are your hosts.
0:14.4	My name is Sierra and this is Christina Vetter, also known as Christy.
0:19.4	I don't know why I announced that like I was in a
0:21.1	boxing ring or something, boxing ring. You do do boxing though, so maybe it is.
0:25.9	I mean, I don't usually go like head to head kind of boxing. Like it's usually against a bag and not a
0:30.6	person, but maybe that would be. I mean, they're not like shouting out your name. Christy,
0:34.2	Christy. Yeah, no, there's no like entrances, which would make it more exciting, I think. But yes, no, it's just kind of the personal battle instead of the duel.
0:43.9	The against me. Well, you've got to start somewhere. Once you get good with the bag, then you can meet up the person.
0:48.3	Today, a bag tomorrow, Logan Paul, and the biggest fundraiser this internet has ever seen.
0:54.7	Yes.
0:58.2	Then I will actually get to shout out your name into the ring and I will bring a sign.
1:01.6	Anyway, today we are talking about burnout part two.
1:03.3	No, not the racing car game.
1:08.9	We are talking about the chronic condition affecting millennials and people from all generations.
1:14.7	And last week we talked a bit about the kind of how it's a systemic issue affecting specifically millennials due to the circumstances we've kind of been
1:20.2	thrown into with the housing crisis, student loan crisis, the changing of generational expectations,
1:26.7	the changing of remote work, the changing of moving around,
1:29.7	kind of all those things that have led into this sort of chronic millennial burnout.
1:34.8	And today we wanted to dive more into it because we couldn't really fit in everything we
1:39.6	wanted to last episode.
1:41.0	So we have a couple other things we want to talk about this episode, including
	...

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