Good morning, good afternoon and good evening to everyone listening today. This is fingers crossed. Hi,

welcome back to our podcast. My name is Sierra and this is my co-host. Christy Vedder. Wow, that timing I thought was actually

pretty good for us, unless it was extremely logged online and we're not aware of it. But that was

nice. I think we did well there. We always have technical issues because we are the bi-coastal best

friends. If you didn't know and you're new here, Christy lives in New York and I live in L.A. So we're always recording remotely and at a three

hour time difference across the country. But considering I'm pretty impressed with how technology

has allowed us to do this so far. So yeah. I mean, if you didn't know, I think that's a good thing

because we want it to seem like we're all just hanging out in the same room together, talking about

burnout, talking about the things in life that are together talking about burnout talking about the things in

life that are stressing us out talking about good things talking about whatever the hell we talk

about on fingers crossed so subscribe to the podcast if you're not already and come along for the

journey but today we're going all in with an episode that I think a lot of you will be very

appreciative of or could relate to or we just got a lot of you will be very appreciative of or could relate to, or we just got a lot

of responses and writing about. Yeah. And I think a lot of us, especially I feel like in recent years,

where the kind of just general knowledge about burnout who's come about and like more recognition

for it being a real actual issue that affects a lot more than you might think. I think it'll be

really good for us to talk about. So that's what we're talking about today. Stress, burnout,

dealing with everything in life that you're trying to juggle and balance and all that good

stuff or bad stuff or ugly stuff. But until that, stressful stuff. Yeah, all of that. We are going to get into a little bit of a

life update. When I say a little bit of a life update, we have a drum roll, big life update that I'm

so excited to talk about. That's not mine to share. So Sierra, take it away. Like the time you

announced my engagement for me. Thank you so much. Okay, I thought I was just,

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