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The Overwhelmed Brain

When You Haven't Achieved Life Goals Yet - Walking the Line Between Partner and Consoler - Waiting for Your Ex to Return to the Relationship

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 28 May 2017

⏱️ 82 minutes

🧾️ Download transcript

Summary

What happens when you reach that age where you thought you would have accomplished certain things in life but are nowhere close to what you set out to do 10, 20, 30 or more years ago? Do you get depressed? Do you have a mid-life crisis? Or… maybe you see that there's a bigger plan in the works for your life. If that's too spiritual a view for you, perhaps it's time to comes to terms with your fears and accept realities you don't want to accept. It sounds dismal and defeating thinking this way, but what if it's the path to the life you've always wanted? What if acceptance of what is awful is what gets you out of the rut? Lots to talk about in this first segment. In segment two, I read a letter from someone who wants to know how to walk the fine line between spouse and consoler. If you find yourself being a caretaker and therapist, along with loving partner, you may not know where to draw the line and at what point taking care of others is actually take care away from you. There's a fine line and I attempt to address just how to create balance in a relationship like this, especially if one partner has had trauma or abuse in their past. During the close of the show, I talk about how when you've gone through a breakup and you are still grasping at straws and hoping your partner will return, there's an acceptance that needs to happen within you so that if they do come back, you aren't bringing the old you back into the relationship. Acceptance of what is heals and helps you get ready for your next relationship, whether it is with your ex or not. Today's episode was brought to you by getoutofthemess.com. Quality attorneys at established law firms for about $20 a month.

Transcript

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0:00.0

You are listening to the overwhelmed brain.

0:02.6

Today's episode is brought to you by get out of the mess.com.

0:05.8

Let Asha, your legal shield associate connect you to a legal insurance plan that's right for you.

0:11.0

Quality attorneys at established law firms for about $20 a month.

0:14.7

Less than a dollar a day for an attorney?

0:17.1

Are you annoyed by affirmations?

0:19.4

Are you tired of that same old rehashed personal growth advice that all seems to boil down to,

0:26.0

think positively and all your problems will go away.

0:30.0

If affirmations feel like lies and positive thinking feels like denial, then I want you to get ready.

0:36.6

The overwhelmed brain is here to help you create the life you want now. Hello this is Paul Coliani personal empowerment coach and host of this show called

0:59.0

the Overwhelmed Brain. This is the personal growth show for the critical

1:02.2

thinker on every episode we'll talk about This is the personal growth show for the critical thinker.

1:03.0

On every episode, we'll talk about practical down-to-earth steps

1:06.6

to help you improve your mood and keep you sane

1:10.1

in this powerful journey we call life.

1:13.0

I want to help you bridge the gap between your emotions and reason,

1:16.0

causing you to discover why you do the things you do

1:19.0

and what you can do to reach higher levels of happiness

1:21.0

and lower levels of stress and overwhelm.

1:24.0

Everything I talk about on this show should not be mistaken for actual medical advice or treatment

1:28.0

and is intended to be for informational and educational purposes only.

1:31.6

Always consult your physician before making any changes to your

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