When You Forget You're the Watcher, You Become the Thinker
GoOD Mornings with CurlyNikki
Nikki Walton
5.0 • 2.5K Ratings
🗓️ 30 April 2022
⏱️ 4 minutes
🧾️ Download transcript
Summary
There's no 'you' watching anything. There's just watching, always, already. In each moment we practice waking up from the dream of being the thinker, into a truer reality of being the formless Watching.
You watch the anger,
you watch the fear,
you watch the breath.
And when you watch your Self,
You know God.
There’s only God.
I Love you,
Nikki@curlynikki.com
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_______________________
Today's Quotes:
"Breath is the cause of thought, it will create thought when there is no one watching it."
-Swami Lakshmanjoo
"The winds of God's grace are always blowing, it is for us to raise our sails."
-Ramakrishna
"Mind and breath have the same source. Hence breath is controlled when mind is controlled and mind when breath is controlled. Breath is the gross form of the mind."
-Ramana Maharshi
Beginning Aug 7, 2023 - 'GoOD Mornings with CurlyNikki' will host pre and post roll ads within the back catalogue.
Transcript
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| 0:00.0 | 1. To Where the |
| 0:07.6 | lives of the |
| 0:18.0 | Good morning. |
| 0:29.2 | God morning to you. |
| 0:32.2 | From a Christian to set the winds of God's grace are always blowing. |
| 0:36.2 | It is for us to raise our cells. |
| 0:40.3 | It's for us to raise our attention. |
| 0:44.5 | Like right now. |
| 0:47.4 | Are you aware of your breath? |
| 0:51.4 | Probably not, right? |
| 0:55.2 | Don't make it deeper or softer. |
| 0:58.5 | Just let your attention flow with it. |
| 1:02.9 | You're flowing with my voice and you're flowing with your breath. |
| 1:06.1 | It's real easy, real gentle, just a different way to use your attention. |
| 1:13.0 | Swami Lakshmi used that something very interesting. |
| 1:16.7 | That your breath is the cause of thought. |
| 1:19.9 | It will create thought when there is no one watching it. |
| 1:24.4 | Notice that when you're watching your breath, which just means filling the gentle rise and |
| 1:29.2 | fall, sensing it, locking in on that. |
| 1:35.8 | You don't notice thinking, you notice silence. |
| 1:39.0 | When you're watching the breath, there's no room for thinking. |
| 1:43.4 | As soon as the thinking resumes, it's because you've stopped watching the breath. |
... |
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