When you feel unlovable and unworthy

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 15 April 2018

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you've ever come out of a relationship feeling unlovable and unworthy, it's time to consider the source of this false belief and how you are sabotaging yourself for future relationships. Also, I read an email about conditional versus unconditional love and just what makes up love anyway.

Transcript

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0:00.0	Today's episode of the overwhelmed brain is brought to you by Casper.
0:03.7	Visit Casper.com forward slash brain and get $50 off select mattresses.
0:09.4	It's a great way to get your sleep on.
0:12.0	Terms and conditions apply.
0:13.0	Are you annoyed by affirmations?
0:15.0	Are you tired of that same old rehashed personal growth advice
0:20.0	that all seems to boil down to?
0:22.0	Think positively and all your problems will go away.
0:26.0	If affirmations feel like lies and positive thinking feels like denial,
0:30.0	then I want you to get ready.
0:32.0	The overwhelmed brain is here to help you close. denial, then I want you to get ready.
0:32.8	The overwhelmed brain is here to Paul Kolyani, a personal empowerment coach,
0:55.8	and this is the show where I read your questions and help you tackle life's toughest challenges.
1:00.8	I want to help you increase your emotional intelligence, strengthen your self-worth and
1:04.9	self-esteem and empower you so that you can make decisions that are right for you.
1:10.4	Everything I talk about on this show is my personal opinion and is meant for
1:13.4	informational and educational purposes only. Always consult a medical or
1:17.4	psychological professional before making any changes that could affect your
1:20.6	physical or mental health.
1:23.1	All right, I'm going to talk about something
1:24.6	that comes across my desk a lot.
1:27.9	And that is the idea of feeling lovable. And you can also probably stack on that worthiness, significance, important,
	...

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