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Let It Be Easy with Susie Moore

When You Dread The Day Before You...

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Philosophy, Health & Fitness, Self-improvement, Life Coach, Motivational, Personal Development, Mental Health, Life Coaching, Self-help, Education

51.2K Ratings

🗓️ 17 October 2025

⏱️ 4 minutes

🧾️ Download transcript

Summary

That thud-in-the-chest feeling when the alarm goes off isn’t a personal failure—it’s a familiar visitor you’ve outlasted hundreds of times. We open up about the mornings that felt impossible, from long commutes and dark New York winters to misfit jobs and crying babies, and share a simple reframe that turns dread into motion: your perfect record. Every day you didn’t want to face but did anyway is proof you’re stronger than the story in your head. And, as a special FREE bonus, I want to give ...

Transcript

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0:00.0

Welcome to Let It Be Easy with Susie Moore.

0:09.8

Do you ever wake up dreading the day?

0:13.5

I know that feeling.

0:15.0

It's heavy.

0:15.9

Sometimes I even feel a bit sick when I have that feeling.

0:19.5

Like you wake up, you're in bed and you're like,

0:21.9

oh my gosh, I just, I can't wait until I'm back in bed. I cannot deal with today. Now look,

0:26.4

this happens for various reasons based on a million different variables in our lives. I used to

0:32.9

feel it a lot, especially towards the end of my tech career. I didn't enjoy my job in the same way. I knew I

0:39.6

wanted to work for myself and I wanted to focus full time on becoming a life coach and becoming the

0:45.0

best life coach I could be. I used to have those feelings to living in New York with the long

0:50.8

winters when it was raining or dark or snowing against the window. And I would just like be in my bed going, oh, I don't want to get out of this bed. I don't want to go to the office. I don't want to get on the subway. I don't want to be freezing. I don't want to have those meetings. I think we can all relate. You know, a friend of mine who's got twins, she's like, oh my gosh,

1:12.9

I wake up dreading the day because I wake up to crying. Look, this happens for so many

1:18.3

different reasons throughout our lives and the different seasons of our lives. And if that's

1:23.5

you, I want to, and please share this too, this episode with anyone who's struggling

1:28.9

right now in any capacity, which I believe is all of us on some level. If you wake up dreading

1:35.6

the day, remember this. Every other morning when you felt that because you have in your past,

1:40.8

right, even as a kid, I didn't want to go to school when it was raining in dark. I swear,

1:44.0

that's why I live in warm countries now, move to Sydney, live in Miami.

1:48.4

You have survived every other day, every other day that you didn't want to face.

1:56.1

You have done this probably hundreds of times. Every other day that you didn't want to get up and face the world,

2:03.9

put your feet on the floor, get in the shower, get dressed, you faced it. My mom would always tell

...

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