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The Overwhelmed Brain

When you don't even realize you're giving a free pass to bad behavior: The simple formation and difficult termination of codependent relationships

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 2 June 2019

⏱️ 54 minutes

🧾️ Download transcript

Summary

How do you enable the bad behavior of other people? What actions are you taking that are causing certain people in your life to show up in a way that is toxic or unhealthy? It's very difficult to end codependent relationships, especially when you don't even realize you're in one. This is an important episode if you just can't seem to shake the unhealthy behavior of those close to you.

Transcript

Click on a timestamp to play from that location

0:00.0

If you have anxiety let me guess you're an introvert and you don't really like leaving the house.

0:04.1

If I'm right and you'd like to have an anxiety-free day once in a while, maybe it's time to consider the safe empowerment system for social anxiety.

0:11.6

Visit Quiet Begins.com and transform your anxiety to

0:15.4

clarity and comfort. Life presents the toughest challenges. Every day you are

0:20.8

faced with decisions that test your ability to express who you really want to be in this world.

0:26.0

We're told to keep saying affirmations and keep thinking positively, but what do you do when that stuff doesn't work?

0:33.0

Welcome to the overwhelmed brain

0:35.0

where you'll learn to make decisions that are right for you

0:38.0

so that you can create the life you want now. Hello and welcome to the show.

0:44.0

Hello and welcome to the show my name is Paul Kolyani and I'm here to help

0:56.6

you increase your emotional intelligence so that you can avoid dysfunction handle

1:01.3

toxic situations with grace and ease, and show up as your authentic

1:06.4

self. Everything I talk about in the show is my personal opinion and is meant for

1:09.9

informational and educational purposes only.

1:12.5

Always consult a medical or psychological professional before making any changes

1:16.4

that could affect your physical or mental health.

1:19.2

All right, first things first, I just want to tell you really quick 15 30 seconds to go to the

1:25.1

overwhelmed brain.com forward slash survey because I am taking a survey on those that

1:31.4

are in relationships.

1:32.5

Even if you're not in a relationship now,

1:34.5

if you've ever met someone and gotten into a relationship,

1:38.5

it would be very, very helpful

...

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