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The Best of You

When You Can’t Rush the Season You’re In

The Best of You

Dr. Alison Cook

Health & Fitness, Mental Health

4.9957 Ratings

🗓️ 29 April 2026

⏱️ 8 minutes

🧾️ Download transcript

Summary

Today's Scripture: Ecclesiastes 3:1–11If you feel stuck in a season that won’t change, this episode offers a grounded, compassionate way to navigate uncertainty without forcing what isn’t ready. We explore:*Emotional stuckness and waiting*Anxiety about the future*Control vs. surrender*Finding peace in the uncertaintyEmail us at info@dralisoncook.com with topics or passages you'd like us to cover! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey everyone, I'm Dr. Allison. Today's scripture offers us a wiser way of being human as we step into the day.

0:12.1

Today's passage is one of my favorites in all of scripture. It's beautiful, familiar, poetic, but it's also one of the most honest passages about what it means to be human.

0:21.3

Because this scripture names something many of us feel, but don't always know how to articulate.

0:26.2

There are seasons in life we do not choose. Seasons we do not control. Seasons we cannot rush.

0:33.2

And if you're in one of those seasons right now, this passage has a lot to offer.

0:39.0

Today's scripture is Ecclesiastes 3, 1 through 11. There is a time for everything and a season for every activity under the

0:46.8

heavens. A time to be born and a time to die. A time to plant and a time to uproot, a time to kill, and a time to heal, a time to tear down,

0:59.0

and a time to build, a time to weep, and a time to laugh, a time to mourn, and a time to dance,

1:07.1

a time to scatterstones, and a time to gather them, a time to embrace, and a time to gather them a time to embrace and a time to refrain from embracing

1:15.1

a time to search and a time to give up a time to keep and a time to throw away a time to tear

1:24.5

and a time to mend a time to be silent and a time to speak a time to tear and a time to mend, a time to be silent, and a time to speak, a time to love, and a time to hate, a time for war, and a time for peace.

1:39.3

What do workers gain from their toil? I have seen the burden God has laid on the human race. He has made

1:45.8

everything beautiful in its time. He has also said eternity in the human heart, yet no one can fathom

1:51.8

what God has done from beginning to end. Ecclesiastes is one of the most psychologically

1:59.0

profound books in all of Scripture.

2:00.9

And this passage gets quoted often because it's so beautiful.

2:04.2

But when you slow down and really sit with it, it's also a little unsettling.

2:08.9

Because it's describing a reality we spend so much of our lives trying to resist.

2:13.2

There are seasons of our lives we do not control.

2:16.4

And for many of us, this is deeply uncomfortable.

2:19.6

Because so much of adulthood trains us to believe that if we work hard enough, plan carefully

2:23.7

enough, pray enough, heal enough, we should be able to move life along. We should be able to make

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