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Calm it Down

When You Can't Fix Them

Calm it Down

Chad Lawson

Health & Fitness, Mental Health

4.8895 Ratings

🗓️ 7 April 2026

⏱️ 9 minutes

🧾️ Download transcript

Summary

You love them. But you can't fix them. You've tried, listened, advised, suggested, waited. Nothing changes. They're still stuck. Still making the same choices. And you're starting to realize: you can't save them. No matter how much you love them. They have to save themselves. This isn't an easy one but it's an important one. Let's dive in as we Calm it Down in 3...2...1.

Transcript

Click on a timestamp to play from that location

0:00.0

You love them, but you can't fix them.

0:07.0

Oh, how you've tried.

0:10.0

You've listened and you've offered advice and you've sent articles and you've made suggestions

0:16.0

and you've been patient.

0:20.0

You've done everything you can think of and nothing changes.

0:24.3

They're still stuck.

0:26.4

They're still hurting.

0:29.7

Still making the same choices that keep breaking them.

0:34.7

And you're starting to realize you can't save them.

0:40.3

No matter how much you love them, no matter how hard you try.

0:47.3

Listen when I say this.

0:51.3

To some degree, they have to save themselves. I'm Chad Lawson and let's comment down

1:04.7

in three, two, one.

1:15.5

That probably wasn't the sentence you were expecting.

1:19.8

They have to save themselves.

1:26.2

Loving someone who won't help themselves is one of the hardest things you'll ever do.

1:30.2

Because you see it. You see the person they could be if they just tried right if they just went to therapy if they

1:39.2

just set the boundary if they just left the situation, if they just believed in themselves.

1:45.0

You can see the way out. It's so clear to you, but they cannot see it. Or they won't.

1:53.4

Or they're too scared to walk toward it. And try as we do.

2:03.7

We can't make them.

2:07.4

So you stay.

...

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