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The Overwhelmed Brain

When what you did is always thrown back in your face

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 12 April 2026

⏱️ 41 minutes

🧾️ Download transcript

Summary

You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reaching the end of your rope. When will they move on?

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Overwhelmed Brain podcast, helping you navigate the difficulties in your life and relationships.

0:06.0

These are my personal opinions. Always seek a professional when you're making choices about your mental health and well-being.

0:16.0

What a peaceful intro.

0:18.0

I just changed it recently and I enjoy it.

0:21.9

I like it.

0:23.0

I think I talked about this recently.

0:24.5

I remember reading this message that I got and talking about betrayal and cheating and things like that.

0:31.5

Oh, I know what it was.

0:32.9

I was answering a post.

0:34.7

So I didn't talk about this maybe on the show, but I think I answered that

0:38.5

and maybe in the healed being group where I help emotionally abusive people heal and change.

0:44.9

It's a program I run in case you are interested in that. It's over at healed being.com.

0:50.0

But this person wrote to me and asked me about her marriage.

0:55.0

And she said that she cheated in her marriage and her husband caught her.

1:01.0

And they split up and then she came back and he decided to give it another chance.

1:07.0

And she, I'm assuming, doesn't do this anymore and is, I'm assuming, apologetic.

1:13.5

She didn't really fill in those details for me.

1:16.3

But she said that ever since she has come back and I don't know how many months or years

1:22.8

it's been, but he always brings it up.

1:25.8

And he's always accusing her of cheating again.

1:31.3

So there's a few ways to look at this.

1:33.3

Some people think once a cheater, always a cheater.

...

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