4.7 • 5.2K Ratings
🗓️ 22 May 2021
⏱️ 31 minutes
🧾️ Download transcript
The typical recommendation for PCOS is to “lose weight” but after losing the weight, Eleni was still left with the symptoms and clinical markers of PCOS. It was then she learned that health is not what you look like, but dependent on your behaviors, and she took control of her health by learning how to listen + honor her needs (even if that meant gaining the weight back). We learn what a weight-inclusive dietitian can do for you. Content Warning: Eleni discusses her personal weight loss journey and its impact (or lack thereof) on her PCOS.
Content Warning: Eleni discusses her personal weight loss journey and it’s impact (or lack there of) on her PCOS.
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0:00.0 | In 1980, cocaine was captivating and corrupting Miami. |
0:04.2 | The carcass, they just peeled everybody, it was out. |
0:07.0 | Setting an aspiring private investigator |
0:09.1 | on a collision course with corruption and multiple murders. |
0:12.4 | The detective agency would turn out to be a front for a drug pilot. |
0:15.6 | It would claim he did it all for the CIA. |
0:17.7 | I'm Lauren Bright-Pacheco. |
0:19.2 | Join me for murder in Miami. |
0:21.3 | Check my walking into the devil's den. |
0:23.6 | Listen to murder in Miami on the I Heart Radio app, Apple Podcasts, |
0:27.5 | or wherever you get your podcasts. |
0:29.9 | Hola, hola! |
0:30.9 | It's your girl, Chiquis. |
0:32.3 | And I'm back with brand new episodes of my podcast, |
0:35.4 | Chiquis and Chill and Dear Chiquis. |
0:38.4 | This season, I'll continue having open and honest conversations |
0:42.0 | on everything from spirituality, relationships, |
0:45.1 | women's health, and so much more. |
0:47.3 | I don't forget, I'll also be answering your questions |
0:54.3 | personally on episodes of Dear Chiquis. |
0:57.4 | Asica, compañame every Monday and Wednesday for new episodes |
1:00.8 | of Chiquis and Chill and Dear Chiquis on the I Heart Radio app, |
... |
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