Today's 10-minute walk is helping you create a walking habit you will love.

Hi, I'm Dave. If you are brand new to this podcast, welcome. Thank you for allowing me to be part of your walk today.

Or maybe you're just checking it out. What is this podcast all about? I want to offer you a free resource 90

days to a walking habit you will love. I believe that this could change your life. It's a five-part

plan. It's free. There's a link in the show notes. Tap that link, download your free resource,

and let's get started. Glenn left this comment to a walking-us fitness YouTube video.

Short comment, very pointed, no ambiguity about what Glenn is talking about here to a certain extent you'll

understand in just a moment and I will tell you that I agree with Glenn's

comment and some might find that surprising because I love walking I'm

enthusiastic passionate about walking do the podcast every day.

A couple of videos on the Walking is Fitness YouTube channel every week and there's just a lot of

passion that I have surrounding walking and I would love to encourage as many people as possible

to create a walking habit that lasts

and that you will love. So you might find it a little surprising that I agree with Glenn, but here's

what Glenn says. And this, by the way, was a comment to the video, how to stay motivated to walk every day,

recognizing that sometimes that motivation can disappear.

So here's what Glenn says.

Sometimes it's because one's life is full, full of other things that are more important.

End of comment.

In other words, that's what can ding that motivation that's what can

actually make that motivation disappear got a full life other things are more important

is not motivated to walk i agree while I am passionate about walking, while I love walking, it is not the most

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