Today's 10 minute walk is helping you keep the fitness promise you made to yourself

and we'll add another link to your growing fitness chain.

Another early morning walk, pre-sunrise.

Skies are clear and as I look up and look around I don't see any clouds instead it's a sky full of stars

it's a beautiful morning.

You ever watch videos on YouTube?

Hopefully you're watching the walking as fitness videos.

There's a link in the show notes, by the way,

if you've never seen Walking as Fitness on YouTube.

Each week a new video about the benefits of walking, inviting the viewers if they are contemplating fitness

to check out the podcast and begin a new fitness

journey with a 10-minute walk every single day.

As much as I love the Walking His Fitness YouTube channel,

those aren't the only videos that I watch on YouTube.

There's a guy, I think he's 59 years old and lives somewhere out west.

I don't know if it's California, but he films most of his videos

outside, and it's a channel all about retirement. And as he likes to frame it, retiring on a modest

income. And I have actually, this is one of the reasons why I was drawn to it. A lot of the podcasts that I listen to, the articles that I read, the videos that I watch,

they tend to come at it, retirement, that is, from this perspective, financial perspective,

of having more money than I do, which at times can be really discouraging, which is why I like

Dwayne, because he's talking about retiring on a modest income, an income that you don't really

hear talked about a whole lot in the retirement community or pre-retirement community.

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