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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

When Vitamin D Doesn't Work...Do This!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 27 September 2022

⏱️ 3 minutes

🧾️ Download transcript

Summary

Try this when vitamin D doesn’t work.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Now many, many times people take vitamin D without really seeing the results and this video

0:26.6

is going to discuss the two situations why that occurs.

0:30.5

The first situation is you have damage in your digestive system.

0:34.1

You may have crones, IBS, irritable bowel syndrome, siliac from consuming gluten, which

0:39.3

you're sensitive to, small intestinal bacterial overgrowth, any damage that's in your digestive

0:45.5

system.

0:46.5

You may have experienced a lot of antibiotics or eating a lot of junk food or drinking alcohol

0:53.8

whatever the cause because the receptors for vitamin D are in your intestines and that's

0:59.7

where you absorb calcium, for example, by a factor of 20 times more and that's one of

1:04.3

the big purposes of vitamin D. So you have vitamin D that goes in the receptor.

1:09.1

So there's something called the vitamin D receptor.

1:12.5

So if your gut's not allowing you to absorb the vitamin D, what do you do?

1:16.3

Well, very simply you take gut-friendly vitamin D.

1:20.1

That would include any one of these like sublingual vitamin D, topical vitamin D where you

1:25.4

put in the skin and it absorbs through the skin.

1:28.7

You can go to the doctor and get it injected or the sun.

1:32.6

Now the second reason why vitamin D might not work is you have a problem with the vitamin

1:38.3

D receptor itself and it becomes blocked for several reasons.

1:43.7

So in other words, if you have a problem with this receptor, the vitamin D will not connect

1:48.2

100%, maybe 30% or 40%, but not 100%.

1:54.6

And by the way, 30% of the population has a problem with the vitamin D receptor and also

2:00.7

40% of people who are obese also have a problem with the vitamin D receptor.

...

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