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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Difference Between the Colon and Intestines

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.71.7K Ratings

🗓️ 27 September 2022

⏱️ 5 minutes

🧾️ Download transcript

Summary

Do you know the difference between the small and large intestines? Find out.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Let's talk about the unique difference between the small intestine and the large intestine

0:26.1

or the colon.

0:27.9

Over here we have the small intestine, so you have the stomach, the small intestine,

0:32.2

it connects with through a valve, illiosecal valve, and then the food goes through the

0:36.4

large intestine.

0:37.8

One thing to know about the small intestine, it's a lot longer.

0:41.0

There's three parts.

0:42.0

The first part is about a little more than a foot, it's between 10 and 15 inches.

0:47.1

The next part is about 8 feet, and the last part is between 8 feet and 13 feet, so it's

0:53.8

quite long.

0:54.8

Now the colon or the large intestine is about 5 feet, so let's start with the small intestine.

1:00.9

90% of all the digestion occurs in the small intestine.

1:05.8

Now you have enzymes that are generated from the pancreas, and you also have enzymes that

1:11.0

are generated from the small intestine itself to help break down proteins, carbohydrates,

1:16.8

in fat, minus the fiber.

1:19.4

Our bodies do not have the capacity to break down fiber, we just don't have the enzymes.

1:23.4

However, we have a lot of microbes in the large bowel that can ferment the fiber and break

1:28.2

it down, and that's converted to some really healthy things, which we'll get to.

1:33.2

Now in the first part of the small intestine, you have the contents of the stomach, and

1:37.7

also some of the juices from the pancreas coming out to help neutralize all the acid from

1:42.9

the stomach.

1:43.9

So we have a lot of digestion happening right here, we also have the absorption of iron.

...

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