When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

Dhru Purohit Show

Dhru Purohit

Alternative Health, Medicine, Health & Fitness

4.7 • 3.6K Ratings

🗓️ 19 December 2022

⏱️ 114 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning group back on the podcast to talk about goal-setting, gratitude, and what’s possible when we surround ourselves with people who lift us up and help get us closer to achieving our goals and dreams. This time around, Antonio Neves, Mohit Jain, and Rikin Vasani join Dhru for an inspiring conversation. Antonio Neves is an entrepreneur, award-winning journalist, and world-renowned speaker known for helping people get unstuck. He is the founder of the Man Morning newsletter. He’s also the bestselling author of Stop Living on Autopilot and host of The Antonio Neves Show podcast. Mohit Jain is an investor focused on high-end, residential real estate and development. He is also the cofounder of Immigranted, a nonprofit organization whose mission is to provide interest-free micro-loans to first- and second-generation immigrants for the purpose of higher education. And lastly, Rikin Vasani is an actor, both in the US and the UK, as well as a speaker and coach at 40+ companies and universities on the topics of mindfulness, effective communication, and emotional intelligence. In this episode we dive into: -How do you reset after falling off track? (3:18) -How goal-setting approaches have changed over the years (14:55) -The guys share something tough or challenging they accomplished (22:40) -Why people are bad at celebrating their small wins (30:14) -The goldilocks component of goal-setting (37:53) -How not accomplishing goals can make you a better person (42:01) -Why frustration is a good thing when it comes to goal-setting (50:45) -The guys share something that somebody did to support them (1:12:11) -Bad advice in the world of goal-setting (1:22:09) Also mentioned in this episode: -Sign up for the Man Morning newsletter here. For more on Antonio Neves, follow him on Instagram @theantonioneves and through his website, theantonioneves.com. Get his book, Stop Living on Autopilot, here. For more on Mohit Jain, follow him on Instagram @onemohit For more on Rikin Vasani, follow him on Instagram @rikinvasani and check out his IMDB page, here. InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they’re offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself. AirDoctor is an affordable and efficient way to create clean air in your home. Right now, AirDoctor is offering my community $300 off of their air purifier. That's 50% off their normal price! Visit https://www.drhyman.com/filter to redeem this amazing offer today. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	If a goal is too easy, it's actually not motivating enough for you to get started.
0:07.0	What is that Goldilocks goal that's both doable but is a stretch for you personally.
0:14.1	I have one Drupal out here with another fantastic episode for you all on the topic of goal
0:19.3	setting.
0:20.3	With the year winding down in 2023 coming up, a lot of us are thinking about goals, but
0:24.0	when it comes to goals and setting goals and getting love and attention to the things
0:27.4	that matter to you in your life, there's a lot of bad habits that are out there.
0:29.9	And there's things that sometimes work and they don't work other times.
0:34.6	So today I have on a few of my friends, Antonio Mohit and Ricken, that are part of my men's
0:40.5	group called Man Morning and we're talking about our unique approach to goal setting.
0:45.8	In particular, we start off the conversation by talking about what do you do when you
0:50.3	have a goal, when you have a dream, when you have an intention and you fall off the wagon.
0:55.3	Now our advice might be contrary to a lot of advice that you've had out there.
0:59.6	One of our big beliefs is that people are so freaking hard on themselves.
1:04.0	And one of the reasons that we don't make progress on the things that we care about is
1:07.5	that we are not we, but often our ego is more committed to beating ourselves up than
1:14.2	practicing some layer of forgiveness and could forgiveness when it comes to some things that
1:19.1	you've fallen off track for.
1:21.0	Some things that you want to make progress on, but you haven't made progress on could
1:24.3	through giveness could forgiveness be a tool that could help you supercharge your goals,
1:30.6	dreams and intentions of life.
1:32.2	In today's conversation, we also talk about when to stick to your goals and when to quit.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dhru Purohit, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dhru Purohit and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.