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The Overwhelmed Brain

When tiny compromises lead to resentments

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 3 March 2019

⏱️ 58 minutes

🧾️ Download transcript

Summary

Do you make small compromises with the people you love so that they will like or love you more? There are two ways to compromise: One has attached resentments, the other doesn't. I'll give you one guess which method of compromise works better for the relationships in your life.

Transcript

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0:00.0

You are listening to the overwhelmed brain if you haven't heard the safe system for social anxiety is right around the corner.

0:06.0

If you pre-order by March 15th, 2019 you'll receive 30% off.

0:10.5

After that it goes to full price check Check out the safe system at quiet begins.com.

0:16.0

Life presents the toughest challenges. Every day you are faced with decisions that test your ability to express who you really want to be in this world.

0:24.9

We're told to keep saying affirmations and keep thinking positively, but what do you do when

0:30.0

that stuff doesn't work?

0:32.2

Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you

0:36.7

so that you can create the life you want now. Hello and welcome to the overwhelmed brain. My name is Paul Kolyani. I am your host.

0:56.0

Everything I talk about in the show is my personal opinion and is meant for

0:59.4

informational and educational purposes only. Always consult a medical or psychological

1:04.0

professional before making any changes that could affect your physical or mental

1:07.9

health. I want to welcome you and I'm going to start the show a little differently

1:12.0

this time with a concept that most of you

1:17.9

probably understand at different levels.

1:21.5

And that concept is people are not an extension of you.

1:27.9

My girlfriend is not an extension of me.

1:31.8

Your son, your daughter, your sister, your brother, your partner, your friend is not an extension of you.

1:39.2

This kind of comes from the narcissistic world where narcissists will have a partner in their life and they treat

1:48.3

that partner as if they are an extension of them.

1:53.0

Now what does that mean?

1:54.0

That means when we go out, I need you to wear this dress or this suit because you represent me.

2:04.7

Now that in itself doesn't sound too toxic,

...

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