How to create the life you want

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 10 March 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you want true happiness, you might have to do the scariest thing imaginable: Show up and express the most authentic version of yourself. That can be scary and difficult, and that's why it's important to address and figure out what it entails and how to do it.

Transcript

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0:00.0	You are listening to the overwhelmed brain.
0:02.5	Pre-order the safe system for social anxiety by March 15th, 2019,
0:07.2	and you'll receive 30% off.
0:09.2	After that it goes full price, so check it out at quiet begins
0:12.6	dot com life presents the toughest challenges
0:15.8	every day you are faced with decisions that test your ability to express
0:20.0	who you really want to be in this world
0:22.2	we're told to keep saying affirmations
0:24.5	and keep thinking positively,
0:26.2	but what do you do when that stuff doesn't work?
0:29.5	Welcome to the overwhelmed brain
0:31.3	where you'll learn to make decisions that are right for you so that you
0:34.6	can create the life you want now. Hello and I'm here to help you increase your emotional intelligence.
0:49.0	Hello and welcome to the show.
0:50.0	My name is Paul Kolyani and I'm here to help you increase your
0:53.7	emotional intelligence so that you stay out of dysfunction and toxicity and be true
0:58.3	to your authentic self. Everything I talk about on this show is my personal opinion and is meant for
1:03.8	informational and educational purposes only always consult a medical or
1:07.5	psychological professional before making any changes that could affect your
1:10.8	physical or mental health.
1:13.0	And when I tell you that I'm here to help you increase your emotional intelligence
1:17.0	so that you can stay out of dysfunction in toxicity and be true to your authentic self,
	...

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