When Thoughts Have Been Paused, Fear Has Been Paused, and Only Love is Playing

GoOD Mornings with CurlyNikki

Nikki Walton

Holy Spirit Guidance, Peace Of Mind, Financial Breakthrough, Morning Prayer, Christian Devotional, Jesus-centered Meditation, Breakthrough Prayer, Christian Healing, Prayer For Protection, Anxiety Relief, Spirituality, Prayer Podcast, Ego Death, Religion & Spirituality, Daily Devotional Podcast, Dark Night Of The Soul, Christian Meditation, Scripture Meditation, Psalms, Religion, Daily Devotional, Meditation

5.0 • 2.5K Ratings

🗓️ 14 November 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Note: Effective ways (covered in previous episodes) to 'pause' thinking is to stare straight ahead, unblinkingly, and/or to suddenly stop breathing for a few seconds (on the inhale or exhale-- doesn't matter). Ramana Maharshi said these act like temporary reins or brakes on thinking, revealing the Love that's always (t)here. Then, when blinking and breathing resume, you stay with the Love, unwaveringly.

Today's Quotes:

"Meditation pauses the story in your mind long enough for you to remember that your mind is always telling you a story." - @heycoryallen on IG

"You are not suffering yesterday or tomorrow. You are only suffering memory and your imagination."
- Sadhguru

Today's Practice:
Keep recognizing that this felt-Love is always 'on' and available to you. Even though the world screen, and its memory and imagination programs play, the WORD screen... the LOVE screen, and its programs are always playing, have always been playing, and will always be playing. Tune in. And stay tuned in.

I Love you and 'I AM' (is) with you,
Nik
nikki@curlynikki.com

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Transcript

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0:00.0	We
0:26.8	sit together each day not to learn something new but to remember this.
0:37.2	To remember the pause, to remember how to pause.
0:42.2	To remember like Sadguru said we're never suffering yesterday or tomorrow.
0:47.0	We're only ever suffering our memory and our imagination.
0:53.2	We are in yesterday our synonyms.
0:57.2	Tomorrow and imagination are identical.
1:02.7	When we pause, like you do when you listen to the silence between my words, you're left
1:16.4	in the present, you're left as presents.
1:25.6	And presents is synonymous with bliss.
1:31.6	Presence and peace are identical.
1:36.0	Presence and love are identical.
1:40.2	It's in you, your true self, your I am, the one I am too.
1:52.0	It's all identical.
1:55.7	Only love is here and right now it's appearing as this voice.
2:04.6	And those thoughts you're noticing in the breath.
2:10.0	And the feeling of a body, sensations and the weight that suggests a body is there.
2:27.9	And yesterday at some point it was manifesting as you eating a meal.
2:35.3	At some point it was manifesting as you scrolling your phone.
2:38.8	At some point it was manifesting as you walking between rooms, opening a door, closing a cabinet.
2:47.0	Your work is to become super aware of these moments.
2:52.7	Moments you would call mundane or boring, not important moments, the one where you're
	...

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