When the Wellness Narrative Breaks: Truth, Discernment & Women's Safety
The Resetter Podcast with Dr. Mindy
Dr. Mindy Pelz
4.7 • 1.4K Ratings
🗓️ 9 February 2026
⏱️ 82 minutes
🧾️ Download transcript
Summary
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In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with Sara Szal for a thoughtful conversation about discernment, trust, and why so many women are quietly questioning the wellness and health narratives they were once told to accept.
Rather than telling listeners what to believe, this discussion explores how to think, how to stay grounded, curious, and connected to your intuition without slipping into fear, cynicism, or blind trust. Together, they talk about power, silence, authority, and why learning to ask better questions is an essential part of women's health, safety, and self-trust.
This episode is an invitation to slow down, reflect, and reconnect with your inner guidance in a world full of noise.
Content Disclosure: This episode includes discussion of sensitive cultural topics, institutional power, and public narratives. References to public figures or events are discussed in the context of widely known conversations and public information, not as allegations or accusations. The views expressed are intended to encourage discernment and critical thinking, not to present medical, legal, or investigative claims. Listener discretion is advised.
To view full show notes, resources mentioned, discount codes, transcripts, and more, visit https://drmindypelz.com/ep326/
Check out our community membership at https://resetacademy.drmindypelz.com
Please note our medical disclaimer.
Transcript
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| 0:00.0 | On this episode of The Resetter podcast, I'm bringing you something really unique. |
| 0:07.0 | I have never done this before. This podcast was actually, I called it this morning, my dear friend, Dr. Sarah Sezal, |
| 0:16.0 | because of the current events that are going on, not only in the world, but in the wellness space. |
| 0:23.3 | And I wanted to have a chat with her |
| 0:26.3 | about a prominent wellness expert |
| 0:29.8 | that was mentioned 1,800 times in the Epstein files. |
| 0:35.2 | This is a person who is in our space and it really showed a light on the bro culture |
| 0:44.1 | that exists in the wellness world. And I've been watching all the comments. I've been |
| 0:50.4 | watching people taking this information. For those of you who don't know who I'm talking about, |
| 0:56.0 | I'm talking about Dr. Peter Attia. |
| 0:57.0 | It is of no surprise. |
| 0:59.0 | Dr. Deepak Chopra was also mentioned in the Epstein files. |
| 1:04.0 | And as I was watching the comments over the last couple of days, |
| 1:10.0 | I saw, I responded to a post post and a woman came in and said, |
| 1:15.6 | how do we find wellness experts with integrity? |
| 1:20.6 | And I thought that's got to be a really confusing question when 95% of health advice is now found on social media. How do you know if the |
| 1:32.7 | person you're receiving health advice from has integrity and you should be listening to them |
| 1:39.0 | and you should be taking their advice? Let me know if this is an issue for you. And so I called my dear friend, Dr. |
| 1:45.7 | Sarah Sezal, and I asked her to unpack this with me. So in this conversation, you're going |
| 1:52.3 | to hear a little bit of a behind the scenes. Think of it like we've pulled the veil back |
| 1:57.8 | so that you can see what it's like to put wellness and health information out on |
| 2:02.9 | social media right now. Sarah and I both talk about many people that you know, podcasters, |
... |
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