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Your World Within Podcast by Eddie Pinero

When the Sun Comes Up

Your World Within Podcast by Eddie Pinero

Eddie Pinero

Mental Health, Health & Fitness

4.9585 Ratings

🗓️ 29 April 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this episode I discuss:

The power of doing one thing a day that scares you

The connection between running and life

The benefit of manufacturing adversity in order to evolve

How chaos becomes order

My latest YouTube Release: When the Sun Comes Up - Running Motivation

Transcript

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0:00.0

Welcome to Your World Within Daily. I'm Eddie Panero.

0:03.8

And in this episode, we're going to talk about the power of creating adverse situations.

0:09.4

Or as the quote says, doing one thing a day that scares you solely to emerge victorious.

0:15.5

Thank you. So I was writing yesterday for my latest YouTube release.

0:30.4

And I'm sitting there kind of thinking, what's the story you want to tell?

0:34.4

What is your latest epiphany or realization? And can that help others? Can people

0:40.2

take things away from it? Usually when I check both of those boxes, you know, that's when there's the

0:45.2

biggest impact. And I'm thinking, well, what have you learned? My day consists of, you know,

0:50.6

working and a run that I've been doing in the middle of the day, which I like the

0:56.8

challenge of the run because I'm in Miami and it's very hot. And your time is way slower,

1:03.0

obviously, but you're not really doing it for time. You know, I go out and I run seven or eight

1:06.9

miles. I listen to an audio book. And just, I enjoy the process. And I started to ask myself,

1:14.9

why? Why? What is it that you like about that? You know, I draw a lot of my epiphanies and my

1:23.0

metaphors from running because to me, running is not just reflective of life it sort of is life

1:31.7

in the sense that there is no finish line until you create one in the sense that there's

1:37.9

always a point where things feel like you know hell terrible and you push through in the sense that you are competing

1:48.6

against yourself, in the sense that a lot of the times the joy comes when you reach your

1:55.2

benchmark and you look back and you realize how much of yourself you gave. Like all of that to me bottles up into life.

2:05.1

They are one and the same.

2:07.5

So back to these runs, right?

2:09.4

That's the point of the whole story.

2:11.4

So I do seven or eight miles and I come back and I'm just beat up.

...

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