allowing themselves to really move some anger can immediately create clarity in their world

or allowing someone to feel like a deep well of sadness can immediately change their stories

about somebody who's died, et cetera. So that's how that works. That's how that part of it works.

If you allow the emotions to move, your stories change, period, every time.

Welcome to the art of accomplishment, where we explore how deepening connection with ourselves and

others leads to creating the life we want with enjoyment and ease. I'm Brett Kistler, here

today with my co-host, Joe Hudson.

All right, good morning, Joe. How are you?

I'm good. I'm good. We just had a connection course session. At the end, we did this cohort thing,

and so I got to do some hot seat coaching with some people. It was really fun. It was really fun.

Nice.

Yeah.

Anything interesting come up from that?

Yeah.

Actually, the thing that we're going to talk about today was present in the fact that there was a lot of what I do when I'm hot seat coaching is to see through people's stories or limiting beliefs and to see how the emotional component interacts with that with that story.

And so I was noticing it a lot because I knew that's what we were going to talk about.

And so it was really cool and very present for me.

You're talking about see through the story.

We've recently done an episode on limiting beliefs.

Yeah.

How does story and the emotions link together in the way that you're envisioning talking about right now? So story is kind of a, it's used often in our work, but there's a good question

about what it is. And I would just describe story meaning like any idea that you have like the idea that

...