Today's 10-minute walk is helping both of us remain fitness consistent.

Hi, I'm Dave. Let's go for a walk.

If you are listening to this podcast, the likelihood is that you are walking alone.

You're not walking with someone other than you and I are walking together.

And this may be exactly how you want it,

exactly the way you like it.

You prefer walking alone.

You prefer doing this thing, this walking fitness activity solo.

But I also recognize that for some,

not only is the preference to walk with someone else,

but the people that you're closest to,

the people that you love the most, the people that you would want to walk with the most, they're not interested.

They don't want to walk with you. They don't want to walk at all, other than walking to get from point A to point B if I have to.

And that can be a painful place.

In fact, I know I'm thinking specifically of two people in my world who would love for the people in their world to want to walk with them.

And I know that that can be a painful place.

So let's talk about this situation. if you have people in your life that don't want to walk,

but you would love for them to join you.

And even if they don't join you, you would love for them to be more active to to be intentional about walking

to move more number one you can't force them I mean that's the low-hanging fruit

we know that you can't make someone commit to exercise you can't make

someone commit to fitness to a healthier lifestyle you can't make someone commit to fitness, to a healthier lifestyle.

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