When More Knowledge Doesn't Equate to Weight Loss
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 11 April 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Do you sometimes feel like no matter how much you learn, nothing changes? Maybe more knowledge isn’t what you need.
In this episode of Weight Loss for Busy Physicians, we’re exploring what we think we need vs. what we actually need when it comes to acquiring and applying knowledge. Whether you realize it or not, you’ve probably internalized some messages about how you learn that aren’t actually true. It’s time to unpack that.
Topics covered in this episode include:
- Expectations vs. reality when it comes to acquiring and applying knowledge
- Why you don’t have as much to learn as you think
- How to start applying your knowledge to your life
If you’re ready to free yourself from the never-ending cycle of learning and start to see the results in your life, tune in to this episode.
All show notes are available at https://katrinaubellmd.com/podcast!!
Resources Mentioned:
Enroll in Weight Loss for Doctors Only: katrinaubellmd.com/info
Leave a Review of My Book: https://a.co/d/4BwGZ6v
Find out how losing weight is different for doctors and what to do about it! Go to katrinaubellmd.com/different and register now.
Transcript
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| 0:00.0 | Hey there friend, have you ever wondered how to find the time to do the things I talk about on this podcast? |
| 0:05.9 | Do you resonate with what I talk about but deep down? |
| 0:09.4 | You're pretty doubtful that this could actually even work for you? |
| 0:12.3 | What about feeling like there's just zero space in your life right now to do this work? |
| 0:17.2 | If so, you are definitely not alone. |
| 0:20.2 | In fact, I hear the same things from women physicians all around the world. |
| 0:24.8 | You're overwhelmed. |
| 0:26.3 | You don't think you can do it. |
| 0:28.0 | You could do it but you don't have the time. |
| 0:30.5 | Or you're afraid that this will be just like all the rest of your failed weight loss attempts. |
| 0:35.7 | So why even bother? |
| 0:37.4 | This is not a unique reality for so many doctors. |
| 0:40.9 | That's why I want to invite you to my free training called |
| 0:43.5 | Hallowsing Weight is different for doctors and what to do about it. |
| 0:47.8 | Doctors do have some truly unique challenges and obstacles to overcome to make this work. |
| 0:53.4 | The good news is that I know exactly how to help you through it |
| 0:56.8 | because I've done the same for well over a thousand other women physicians over the last seven years. |
| 1:02.4 | That means that I know what I'm talking about and I can help you too. |
| 1:06.5 | To register for the training, go to katrinaubelmd.com-fordslash-different. |
| 1:12.3 | You can choose from a few different times on either Thursday, April 20th or Friday, April 21st. |
| 1:18.0 | Get the answers you need so you can start moving forward. |
| 1:21.2 | Register now at katrinaubelmd.com-fordslash-different. |
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