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Everything Is Energy with Cathy Heller

When I Stopped Giving My Energy Away I Got Everything I Wanted

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.98K Ratings

🗓️ 28 May 2026

⏱️ 37 minutes

🧾️ Download transcript

Summary

Get your ticket to Cathy Heller Live: Divine Download in LA, August 2-3 ⁠https://cathyheller.com/summit/ What if the moments that feel like setbacks are actually the most perfectly orchestrated ones of your life? In this solo episode I'm sharing three ideas that I keep coming back to: breaking old identities, taking courageous action, and choosing certainty over logic. I also share some of my favorite stories about divine timing, including how getting lost in Orlando after missing a person I drove hours to see ended up changing the entire direction of my life, how missing a train by two minutes may have saved me from a derailment, and what happened the night I paid for a stranger's first date after losing my dad. This one is about what it looks like to stop scanning for what's wrong and start trusting that you are always exactly where you are supposed to be. • Ready to stop holding back? My 12-week group coaching experience - https://cathyheller.com/sitting-on-gold/ • Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ • Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ • Want to work with Cathy? https://www.cathyheller.com/start-here/ Timestamps: 0:00 - Intro 2:01 - When the Life You Built No Longer Feels Aligned: Three Things to Do 5:53 - How Do You Trust Life When It Unfolds Differently Than You Prayed For? 8:08 - The First 10 Minutes of Your Day Are Xeroxed to Be the Rest of It 10:40 - The Sushi Restaurant, the Widow & the Divine Wink After Losing Her Dad 16:22 - Why Your Soul Doesn't Want Success — It Wants Significance 22:06 - The Moment That Redirected Her Entire Life (Getting Lost in Orlando) 33:46 - Why Achieving Everything You Wanted Still Leaves You Empty 35:18 - The Woman at the Car Dealership & How One Conversation Changed Her Day 38:08 - No One Dies Alone: The Story That Proves Divine Order Is Real 43:15 - Six Takeaways to Carry With You

Transcript

Click on a timestamp to play from that location

0:00.0

People think that the things that they want to manifest are like as if the universe works like a customer service line.

0:06.5

What you thought was somewhere in the future was actually just waiting on a different wavelength of your perception.

0:12.0

Human beings hold on sometimes and contain ourselves when really what feels like pain is actually asking for you to expand. You could save a lot of money

0:23.0

at Sephora if you decide that you have the permission to do what feels good to you. I had been

0:28.6

such an overfunctioning person, so hypervigilant and carrying everything for everyone for so long.

0:34.4

My whole life I loved to sing. And even though I was writing music for TV shows,

0:38.7

it didn't feel like my destiny. A songwriter friend of mine said to me that podcasting is about

0:43.9

to blow up. Within a year, we had a million downloads. It was waiting for me the whole time.

0:49.3

Hey guys, welcome back to Everything is Energy. You sent in some really thoughtful questions for this episode

0:54.7

around sole contracts, grief, divorce, and career pivots. I hope that this conversation gives

1:00.3

you permission to trust that there might be something bigger unfolding than the plan you've been

1:04.6

clinging to. All right, let's get into it. Okay, so for the first question, you all wanted to know,

1:08.8

how do I let myself feel pain without turning it into a story that something is wrong with me?

1:14.1

It's interesting. I recently heard Zach Bush, who's a physician, talking about how he was once a doctor at a monastery.

1:21.1

And he was surprised that so many of the monks had physical ailments because he believed that your consciousness

1:29.9

affects your physical being and that if you were so positive and enlightened that you would

1:34.9

probably have less and less of physical issues. And he wound up realizing that for some of the monks,

1:43.8

there was a tremendous amount of unexpressed pain and grief

1:48.3

and sadness that then would metabolize as different kinds of physical issues. And he said,

1:56.2

he being a very spiritual person has this understanding that our soul, even though our soul knows

2:05.6

without a shadow of a doubt that we are connected to our creator and that there is a way in which

2:11.6

we can have this equanimity and peace with everything as it is, we asked to also have a human

...

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