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The Overwhelmed Brain

When friends and family think you're making a bad decision

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.52K Ratings

🗓️ 10 December 2023

⏱️ 56 minutes

🧾️ Download transcript

Summary

Your friends and family really want the best for you. But what are they going to say when they see you make a decision they believe is just crazy? I explore that very topic in this episode. A woman writes to me and tells me she's taking a break from her husband after telling her friends and family how awful he was. She has no idea to face them and tell them the news.

Transcript

Click on a timestamp to play from that location

0:00.0

I host another show called Love and Abuse over at love and abuse.com if you are in a difficult

0:06.4

relationship and you want to know how to navigate that relationship, you know, how to respond,

0:11.1

how to communicate with somebody that might be difficult head over to love and

0:14.5

abuse.com welcome to the overwhelmed brain where you'll learn to make decisions

0:18.8

that are right for you so that you can create the life you want now.

0:23.0

Hey, this is Paul Kolyani,

0:25.0

and I'm here to help you learn how to deal with difficult people

0:28.0

and tackle life's challenges without compromising who you are.

0:32.0

And how fast can I say this this show consists of my personal

0:34.7

opinion is meant for informational purposes only always take a professional for

0:38.0

your mental health and well-being that's the fastest I can do it without

0:42.1

modifying it electronically.

0:45.0

Thank you so much for joining me today.

0:47.0

I'm going to get right into today's subject, which is...

0:50.0

This person wrote and said,

0:51.0

thank you for your podcast, it is most helpful to me. I have a question for you.

0:55.0

Do you have any content that discusses how to deal with family and friends that you've confided in that have watched you through the painful times and supported you when you wanted to end a difficult relationship.

1:07.0

Then you accepted that person back and they, the person I guess she's talking about her husband,

1:13.7

accepted his accountability and agreed to individual and couples therapy.

1:18.7

And let me see, this time, when we split up up I was beginning to file paperwork for a divorce I think and

1:27.2

now he doesn't want me to leave and what you said happened I had to show him that I was going to leave.

1:35.0

And just a little side note, she probably listens to my other show, Love and Abuse,

...

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